Best Dream EZ (new) alternatives: apps like Dream EZ (new)

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026

Looking for something like Dream EZ (new)? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Dream EZ (new)

More apps like Dream EZ (new)

4
Stay Quit Coach
Stay Quit Coach
Stay Quit Coach
by US Department of Veterans Affairs (VA)
Free

This app supports individuals in their journey to quit smoking and maintain a smoke-free life. It provides educational content, coping strategies, motivational messages, and tools like a savings calculator. For best results, it's recommended to use alongside professional healthcare guidance.

Information on quitting smokingBreathing exercisesCoping plans (AARM model)
💪 Health & Fitness
(2)
free
5
ACT Coach
ACT Coach
ACT Coach
acceptance and commitment
Free

This app helps users practice Acceptance and Commitment Therapy (ACT) to manage difficult thoughts and feelings. It provides exercises, tools, and tracking logs to support living a value-driven life. Developed in consultation with therapists, it's designed for individuals undergoing ACT.

ACT exercisesTools for managing thoughtsCommitment to values
💪 Health & Fitness
(16)
free
6
Beyond MST
Beyond MST
Beyond MST
Improve well-being after MST
Free

This app offers trauma-sensitive tools and features to support the health and well-being of survivors of military sexual trauma. It provides coping mechanisms, symptom management, goal setting, and progress tracking in a private and secure environment.

Trauma-sensitive toolsSymptom managementSelf-care goal setting
💪 Health & Fitness
(48)
free
7
VetChange
VetChange
VetChange
Control Your Drinking & Stress
Free

This app helps individuals concerned about their drinking and its connection to stress. It offers tools to understand drinking patterns, manage stress and urges, and learn about alcohol use and PTSD. Users can track progress and find information on community resources and professional treatment.

Understand drinking-mood relationshipsManage stress and drinking urgesLearn about alcohol use and PTSD
💪 Health & Fitness
(15)
free
8
Chill Drills
Chill Drills
Chill Drills
by Office of the Secretary of Defense, Military Community and Family Policy
Free

This app offers guided audio sessions and music designed to reduce stress, lower heart rate, and improve sleep quality. Regular use can help decrease baseline stress levels and enhance preparedness for future stressors. It includes various drills focusing on relaxation, pain relief, and sleep.

Guided meditation exercisesSleep musicOffline audio playback
💪 Health & Fitness
(21)
free
9
Pain Coach by VA
Pain Coach by VA
Pain Coach by VA
Help for managing chronic pain
Free

This app offers interactive tools and education for individuals managing chronic pain. It provides customizable support and in-the-moment activities based on current pain management research. Users can explore various techniques to address thoughts, feelings, and behaviors impacting their pain experience.

In-depth pain management educationCustomizable support optionsIn-the-moment practice activities
💪 Health & Fitness
(18)
free
10
PTSD Family Coach
PTSD Family Coach
PTSD Family Coach
by US Department of Veterans Affairs (VA)
Free

This app offers support and resources for family members of individuals with Posttraumatic Stress Disorder (PTSD). It provides information on managing stress, caring for relationships, and accessing treatment, with specific tools for military families.

Information about PTSDSelf-care guidanceRelationship support tools
💪 Health & Fitness
(20)
free