
Drift Breath: Sleep Better
Bedtime Guided Breathing
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Free
About
Ease into bedtime with a calm breathing rhythm.
Drift Breath is a sleep-focused guided breathing app designed for the moments before rest. Start in seconds, follow gentle haptics through each inhale and exhale, and let the warm dark interface support a smoother wind-down.
A SIMPLE BEDTIME RITUAL
• Start a guided session in seconds
• Feel each breath through gentle haptics
• Continue with your screen locked
• Choose quick presets or a custom duration
• Add optional brown noise for a cozy atmosphere
• View your mindful minutes in Apple Health
BREATHING RHYTHMS
• 4-6 Calm for a gentle extended exhale
• 4-7-8 Relax for a familiar bedtime rhythm
• Box Breathing for steady focus
• Extended Exhale for a slower evening pace
Made for tired eyes and quiet evenings, Drift Breath turns guided breathing into an easy nightly ritual for deeper rest.
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What's New in Drift Breath
1.1.3
August 29, 2026
Smoother breathing sessions and improved performance for a calmer bedtime routine.





