Best Sleep Breathing alternatives: apps like Sleep Breathing: Night Routine

Looking for something like Sleep Breathing? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Sleep Breathing

Breathoria: Calm Focus & Sleep by Pablo Moreno

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

4-7-8 Breathe: Sleep & Relax by Cesar Rodriguez

Strong Contender

3.5(2 ratings)

Free

4-7-8 Breathe: Sleep & Relax screenshot 1

4-7-8 Breathe: Sleep & Relax screenshot 2

4-7-8 Breathe: Sleep & Relax screenshot 3

4-7-8 Breathe: Sleep & Relax screenshot 4

4-7-8 Breathe: Sleep & Relax screenshot 5

This app guides you through the 4-7-8 breathing technique to promote relaxation and faster sleep. It offers ambient sounds, voice guidance, and progress tracking, integrating with Apple Health. A 7-day beginner journey helps build a consistent practice.

Drift - Breathe & Meditate by Sean Lin

Daily calm. Guided breath.

Worth Considering

Breathwork for calm & focus

0.0(0 ratings)

Free

More apps like Sleep Breathing

Mindful Breathe

Guided breathing timerCustomizable breathing patternsPreset breathing exercises

This app guides you through various breathing exercises with clear visuals and gentle cues. Customize your breathing patterns or use presets for relaxation, focus, or recovery. It offers a distraction-free experience with multi-language support and local data storage.

(1)

free

URNAC: Su İç, Kaktüs Olma

Drift: Box Breathing & 4-7-8

Calm anxiety with box & 4-7-8

(0)

Drift: Sleep Sounds & Music

Rain & White Noise for Bedtime

60-second calming experiencesDedicated Sleep Mode with soundscapes and timersInteractive visual exercises

This app offers quick, 60-second calming experiences designed to combat endless scrolling and promote relaxation. It features interactive visuals, guided breathing exercises, ambient soundscapes, bite-sized puzzles, and short narrated interludes for moments of decompression. The app is built for real-life use, requiring no sign-up or lengthy tutorials.

(2)

free

Breathing exercises by touch

Haptic Calm

(0)

Flow Breath - Breathing Timer

Stress & Anxiety Relief, Sleep

(0)

Breathing Exercises: BreathMAX

Breathwork for Calm & Sleep

Six mood categories for personalized breathing21 expert breathing patterns including Wim Hof and 4-7-8Custom pattern builder with up to 14 steps

This app guides you through various breathing exercises to improve your mood, focus, and sleep. It offers personalized sessions, tracks your progress with health metrics, and features a breath-hold challenge. Enjoy a calm and focused experience with no ads or account required.

(1)

freemium