About
This app generates personalized, multi-week workout programs tailored to your fitness level, goals, and equipment. It intelligently adapts future sessions based on your logged performance, ensuring progressive overload without guesswork. Offers workout customization, tracking, and community features.
What's New in DryveFit
1.0.5
September 8, 2026
Recipe import from TikTok/YouTube - Share a TikTok or YouTube link into DryveFit via the OS share sheet, and it extracts the recipe (title, ingredients, steps) from the video's caption using AI, with a review/edit step before saving. - Saved recipes are private to you — a bookmark list, not a shared feed. Two people can independently save the same video without conflict. - Re-sharing a video you already saved won't create a duplicate — it's detected by the actual video, not the messy share link. - Each saved recipe gets a one-time AI macro estimate (calories/protein/carbs/fat per serving), cached so it's consistent every time rather than changing on each view. - "Add to Today's Log" on any saved recipe — one tap logs it to Breakfast/Lunch/Dinner/Snacks in your Nutrition diary. - The Recipes tab now has Saved/Discover tabs; the broken Spoonacular-based search was pulled out for now. Daily progress analyzer (new) - A "Progress Check" on the Nutrition tab: an honest, data-driven read on whether today's eating and training actually supported your goal — not vague encouragement. It states plainly when a day worked against your goal and exactly why (over/under on calories, protein miss, skipped workout), with concrete adjustments for tomorrow. - The verdict itself is computed deterministically from your real logged numbers and goal — the AI only explains it, it can't change it. - Also fires as a push notification around 9pm local time if you haven't already checked in, so you don't have to remember to open the app. Two smaller polish items also landed alongside this: fixed a bug where narrow text fields (like recipe ingredient quantities) were getting cut off, and a couple of share-extension reliability fixes so the TikTok/YouTube import flow works consistently.
MoreSubscriptions & In-App Purchases
Dryve Pro
log workouts and create programs
FAQ
How does DryveFit personalize my workouts?
DryveFit creates a multi-week program based on your fitness level, training split, equipment access, and goals. It then adapts each subsequent session by analyzing the weights you actually lifted in previous workouts.
What kind of training splits can I choose in DryveFit?
You can select from various training splits including full body, upper/lower, push/pull/legs, or a bro split. You can also set your preferred training days and the desired length for each session.
Does DryveFit offer a free trial?
DryveFit is available for free, with optional in-app purchases for additional features or content. No specific trial period is mentioned, as the core functionality is free.
How does DryveFit handle progressive overload?
The app automatically implements progressive overload by adjusting recommended weights for your next session based on your logged performance. For bodyweight exercises, progression is managed through increasing reps and sets.
Can I modify my workout program in DryveFit?
Yes, you have full control. You can swap out any exercise for an alternative, add extra exercises to a session, or revert to your original program at any time.
Does DryveFit have ads?
No, DryveFit does not contain advertisements. The app is free to download and use, with potential for in-app purchases.
What devices is DryveFit compatible with?
DryveFit is designed for iOS devices, including iPhone, iPad, and iPod. It requires iOS 17.0 or later.
How often is DryveFit updated?
The latest version of DryveFit is 1.0.5, last updated on September 8, 2026. Updates are released periodically to improve functionality and add new features.
