Very Helpful
Love the app. I’ve always struggled figuring out the workouts while I’m in the gym now i have a place where i can train the same workouts as some of the influencers i love to follow!
Free
In-App Purchases
About
Follow real workouts from coaches and athletes, session by session. Log your progress, track personal bests, and access personalized meal plans. Ask your coach about your program and get tailored advice.
✓Follow workouts and programs
✓Step-by-step session guidance
✓Exercise demo videos
✓Log sets and adjust weights
✓Voice-guided workouts
✓Track sessions and personal bests
✓Personalized meal plans
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What's New in DUAL
1.2.4
November 5, 2026
• If your coach's subscription includes a nutrition plan, it now sits right alongside your training • Every set you log counts, with your starting weight already filled in • Finish with nothing logged and the app checks first, so a stray tap won't end your session • Performance and stability fixes
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Subscriptions & In-App Purchases
DUAL Creator Subscription
Monthly access to a DUAL creator's library
$5.991 Month
User reviews
FAQ
What is DUAL?
DUAL is a fitness application that allows users to follow real workouts and programs created by coaches and athletes. It provides step-by-step guidance, exercise demos, and tools for logging workouts and tracking progress.
Can I follow workouts from people I already follow on social media?
Yes, DUAL is designed to let you follow the training routines from coaches and athletes you already follow on social media platforms. Their workouts are made available session by session within the app.
Does DUAL offer meal plans?
Yes, DUAL includes meal plans from your coach, with each meal sized to your specific targets. You can also swap meals or log what you actually ate.
How does DUAL help me during my workout?
DUAL features a voice that calls out your workout, allowing you to keep your phone down. It also lets you log every set as you go, with weights that adjust based on your lifting.
What are the subscription options for DUAL?
DUAL offers a 'DUAL Creator Subscription' with multiple price points, including $5.99/month, $19.99/month, $24.99/month, and $29.99/month. These subscriptions likely grant access to a coach's entire library of content.
Is DUAL available on multiple devices?
Based on the provided data, DUAL is currently supported on iPhone. Information regarding other device compatibility, such as Android or tablets, is not specified.
How often is DUAL updated?
The latest version of DUAL is 1.2.4, which was last updated on November 5, 2026. This indicates a relatively recent update, suggesting ongoing development and support.
What is the age rating for DUAL?
DUAL has an age rating of 17+. This is likely due to the nature of fitness content, which may involve mature themes or intense physical activity.
