Very Helpful
Love the app. I’ve always struggled figuring out the workouts while I’m in the gym now i have a place where i can train the same workouts as some of the influencers i love to follow!
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About
Access structured workout plans and multi-week programs from trusted coaches and athletes. Track your fitness, health, and nutrition goals with step-by-step guidance and AI-powered wellness support.
✓Structured workouts
✓Multi-week programs
✓Day-by-day protocols
✓Goal setting
✓Progress tracking
✓AI wellness chat
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What's New in DUAL
1.2.3
October 26, 2026
Your coach can now give you more than one session in a day. • Each session gets its own card on Today, ready to start • Programs built for different equipment ask what you have this week and give you the sessions that fit • A meal plan that comes with your program shows up as soon as your coach adds it • Timed holds show their time before you start • Mobility moves show your coach's target on every set • Portrait demo clips fill the screen • Performance and stability fixes
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Subscriptions & In-App Purchases
DUAL Creator Subscription
Monthly access to a DUAL creator's library
$19.991 Month
User reviews
FAQ
What kind of workout programs does DUAL offer?
DUAL provides structured workouts, detailed multi-week programs, and day-by-day protocols created by coaches, athletes, and other trusted individuals. These programs are designed to be followed step-by-step.
Can I track my progress with DUAL?
Yes, DUAL allows you to set your own goals across fitness, health, and nutrition. You can track your progress through the programs you follow and see how your training contributes to your overall objectives.
What is the wellness hub in DUAL?
The wellness hub features an AI chat that provides guidance relevant to your specific program and personal goals. It understands the context of your training to offer personalized advice.
Is DUAL available on multiple devices?
Based on the provided information, DUAL is supported on iPhone and iPod devices. Compatibility with other platforms may vary.
How often is DUAL updated?
The latest version of DUAL is 1.1.4, and it was last updated on June 26, 2026. This suggests a relatively recent update cycle.
What is the age rating for DUAL?
DUAL has an age rating of 17+, indicating it is intended for mature audiences. This is based on the app's content and themes.
Does DUAL have ads?
No, the application does not contain advertisements. This ensures an uninterrupted training experience for users.
What is the user sentiment for DUAL?
DUAL has received a perfect rating of 5.0 stars from its available ratings, indicating a highly positive user sentiment among its early users.
