Very Helpful
Love the app. I’ve always struggled figuring out the workouts while I’m in the gym now i have a place where i can train the same workouts as some of the influencers i love to follow!
Free
In-App Purchases
About
Access structured workout plans and multi-week programs from trusted coaches and athletes. Track your fitness, health, and nutrition goals with step-by-step guidance and AI-powered wellness support.
✓Structured workouts
✓Multi-week programs
✓Day-by-day protocols
✓Goal setting
✓Progress tracking
✓AI wellness chat
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What's New in DUAL
1.1.5
July 8, 2026
A redesigned Home, workout scheduling, and link sharing for any workout. • New Home with a day-by-day view, today's session, and your achievements • Plan your week — add any workout to your calendar • Share your workouts with anyone via a link (no marketplace listing required) • Sell privately by link, or list on the marketplace — your choice • Creators: a redesigned publish screen with categories and gym tags • Active workout polish: focus mode, tap-to-pause demos, one-tap swaps • Preview a few exercises before you buy • Better large-text support and a cleaner set-logging layout • Performance, stability, and security fixes
More8
In-App Purchases
$24.99
Program Access
Full access to this fitness program
User reviews
FAQ
What kind of workout programs does DUAL offer?
DUAL provides structured workouts, detailed multi-week programs, and day-by-day protocols created by coaches, athletes, and other trusted individuals. These programs are designed to be followed step-by-step.
Can I track my progress with DUAL?
Yes, DUAL allows you to set your own goals across fitness, health, and nutrition. You can track your progress through the programs you follow and see how your training contributes to your overall objectives.
What is the wellness hub in DUAL?
The wellness hub features an AI chat that provides guidance relevant to your specific program and personal goals. It understands the context of your training to offer personalized advice.
Is DUAL available on multiple devices?
Based on the provided information, DUAL is supported on iPhone and iPod devices. Compatibility with other platforms may vary.
How often is DUAL updated?
The latest version of DUAL is 1.1.4, and it was last updated on June 26, 2026. This suggests a relatively recent update cycle.
What is the age rating for DUAL?
DUAL has an age rating of 17+, indicating it is intended for mature audiences. This is based on the app's content and themes.
Does DUAL have ads?
No, the application does not contain advertisements. This ensures an uninterrupted training experience for users.
What is the user sentiment for DUAL?
DUAL has received a perfect rating of 5.0 stars from its available ratings, indicating a highly positive user sentiment among its early users.