Best apps like Dumbbell workout HIIT trainer

30+ similar apps compared and reviewed

4.2 avg rating
10 free apps
Updated July 2026

Dumbbell workout HIIT trainer is great, but it's not the only option. Explore 30+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Dumbbell workout HIIT trainer

Dumbbell Workout at Home#1

Dumbbell Workout at Home by Stefan Roobol

Build muscle and gain strength
Editor's Choice
💪 Health & Fitness
3.6(12 ratings)
FreeAdsIn-App Purchases
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This app offers a full-body workout routine using only dumbbells, ideal for building muscle and improving cardiovascular fitness at home. It focuses on classic exercises that target major muscle groups efficiently, making it suitable for busy schedules.

Home workouts with dumbbells#2

Home workouts with dumbbells by Dmytro Shvaher

Strong Contender
💪 Health & Fitness
4.4(15 ratings)
FreeAdsIn-App Purchases
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This app offers a comprehensive library of dumbbell exercises for full-body workouts at home. Customize routines, enjoy random training, and track progress with a point system. Ideal for all fitness levels aiming to build muscle or improve strength.

Dumbbell Workout Plan#3

Dumbbell Workout Plan by Samantha Roobol

Weight Exercises at Home
Worth Considering
💪 Health & Fitness
2.4(8 ratings)
FreeAdsIn-App Purchases
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This app provides a weight training program focused on dumbbell exercises for home or gym use. It aims to help users build muscle mass and strength with minimal equipment. The routines are designed for extended use as long as progress is being made.

More apps like Dumbbell workout HIIT trainer

4
Dumbbell Home Workout at Home
Dumbbell Home Workout at Home
Dumbbell Home Workout at Home
Muscle building exercises
Free

Build muscle and achieve a better physique with guided dumbbell workouts. This app offers a 30-day program designed by professionals, featuring exercises for all major muscle groups. Track your progress, burn calories, and stay motivated with daily reminders.

30-day dumbbell workout programProfessional trainer-designed exercisesFull body and targeted muscle group workouts
💪 Health & Fitness
(96)
free with in-app purchases
5
Dumbbell Home Workout
Dumbbell Home Workout
Dumbbell Home Workout
Build muscle and lose fat
Free

This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.

Preset training plansIllustrated exercisesVoice feedback
💪 Health & Fitness
(6.5K)
free with in-app purchases
6
집에서 덤벨 운동
집에서 덤벨 운동
집에서 덤벨 운동
팔과 이두근 근육 키우기
Free

This app provides a comprehensive library of dumbbell workouts for muscle hypertrophy and home fitness. It offers targeted routines for various muscle groups, personalized training plans, and progress tracking to help users achieve their fitness goals without a gym.

Targeted dumbbell workoutsMuscle hypertrophy programsCustomized training plans
💪 Health & Fitness
(543)
free with in-app purchases
7
Kettlebell & Dumbbell Workout
Kettlebell & Dumbbell Workout
Kettlebell & Dumbbell Workout
Kettlebell & Dumbell Exercises
Free

This app offers a comprehensive guide to kettlebell and dumbbell exercises, featuring high-quality videos, pre-set workouts, and personalized coaching. It's designed to help users build muscle, lose fat, and strengthen their entire body, suitable for all fitness levels.

20 Beginner Exercises (Free)Pre-set workouts with 3 difficulty settingsPersonal Coach with Text Instructions
💪 Health & Fitness
(77)
free with in-app purchases
8
Dumbbell Split Workout
Dumbbell Split Workout
Dumbbell Split Workout
Dumbbell Only Workout
Free

This app provides a full-body workout program using only dumbbells. It's structured into three daily routines targeting different muscle groups. Track your progress and watch instructional videos to improve your strength.

Dumbbell-only routinesFull-body workoutsSplit into 3 daily sessions
💪 Health & Fitness
(46)
free
9
Dumbbell Home Workout Plan
Dumbbell Home Workout Plan
Dumbbell Home Workout Plan
by Hoa Hoang
Free

Build muscle and strength at home with guided dumbbell workouts. Offers personalized 30-day plans for all levels, with video demonstrations and progress tracking. Customize routines or follow expert-designed programs to achieve your fitness goals.

Personalized 30-day workout plansVideo guidance for proper formProgress tracking (weight, calories)
💪 Health & Fitness
(10)
free
10
Home Workout No Equipment.
Home Workout No Equipment.
Home Workout No Equipment.
Bodyweight Training for Men
Free

This app offers effective bodyweight training routines specifically designed for men to build muscle, burn fat, and improve performance. It provides personalized workouts, AI coaching, and progress tracking, requiring no gym equipment for most exercises.

Personalized workouts for menAI fitness coach for guidanceBodyweight and optional equipment training
💪 Health & Fitness
(825)
subscription