Dumbbell Home Workout at Home

Dumbbell Home Workout at Home

Triceps & Biceps Exercises

99 ratings
35 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 19, 2020
  • March 25, 2026

Features

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About

Build muscle and achieve a better physique with guided dumbbell workouts. This app offers a 30-day program designed by professionals, featuring exercises for all major muscle groups. Track your progress, burn calories, and stay motivated with daily reminders.

30-day dumbbell workout program
Professional trainer-designed exercises
Full body and targeted muscle group workouts
Multiple difficulty levels
Calorie tracking
Daily workout reminders
Customizable workout routines
Show original description

What's New in Dumbbell Home Workout at Home

4.0.0

March 25, 2026

Meet Your New Streak: Consistency is the key to progress. Track your daily activity with our new Streak feature and stay motivated on your wellness journey. Every day counts! On the Big Screen: Take your sessions beyond your phone. You can now cast your favorite routines to your TV for a more immersive workout experience at home. Elevated Experience: We’ve polished the interface and refined the UX to make your sessions smoother and more intuitive. Under the Hood: Minor bug fixes and performance improvements for a better overall experience.

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Subscription plans

Be a yearly member

Dumbbell workout yearly subscription

$59.991 Year
3 Days trial
How to cancel Dumbbell Home Workout at Home subscription ⁉️
4

In-App Purchases

$34.99

Get access to lifetime

Unlimited dumbbell training access

User reviews

わかりやすい

ダンベルは5キロまであれば私には充分でした。うちのは32キロまでの可変なのに意味なさないのが悲しい

Response from developer

こんにちは!温かいお言葉をありがとうございます。アプリをお楽しみいただけているようで大変嬉しく思います。

勝手な課金に注意

説明文もなしに急に課金されます。
それをサポートに説明しても無視されます。
悪質な課金アプリです

Response from developer

ご意見ありがとうございます。ご不便をおかけし申し訳ございません。 まず、アプリ内の課金につきましては、App Store の仕組み上、ユーザー様の明示的な確認・同意なしに購入が完了することはございません。購入前には必ず金額や期間(週間・月間・年間プラン等)が画面に表示され、ご本人による確定操作が必要です。ご案内が分かりにくかった場合は、改善のための貴重なご意見として開発チームに共有いたします。 また、サポートへのご連絡が無視されたとのことで、大変申し訳ございません。そのようなことがあってはならず、状況を確認させていただきたく存じます。お手数ですが、購入日時やご登録メールアドレス、可能であれば領収書のスクリーンショットを添えて下記までご連絡いただけますでしょうか。担当チームが直接対応いたします。 📩 support@nexoftmobile.com 改めてご迷惑をおかけしましたことをお詫び申し上げます。

App is amazing

I love it , professional

Ужасно

Оплати годовую подписку, а итог НОЛЬ!!! Упражнения не прогружаются, виснет, ужасное приложение, пишу разроботчикам, обратной связи нет! Видно у них пальцы отсохли, не могут ответ написать! ДЕНЬГИ В НИКУДА !!! ни кому не советую

Response from developer

Уважаемый пользователь! Нам очень жаль слышать, что некоторые функции у вас не работали. Пожалуйста, опишите точные проблемы, с которыми вы столкнулись, на support@nexoftmobile.com, и мы сделаем все возможное, чтобы исправить их в кратчайшие сроки. Спасибо.

Самые лучшие тренировки для дома

Очень понравилось

Response from developer

Дорогой друг, мы очень рады, что вам понравилось наше приложение. Ваша поддержка и мнение очень важны для нас.

Developer apps

FAQ

What does this app do?

This app provides a 30-day dumbbell workout program designed by professional trainers to help users build muscle and improve their physique at home. It includes exercises for various muscle groups, calorie tracking, and daily reminders to keep users motivated.

What are the key features of this app?

Key features include a 30-day muscle-building challenge, professionally designed exercises for all muscle groups, multiple difficulty levels for beginners and pros, calorie tracking, daily workout reminders, and the ability to customize workout routines. Video instructions guide users through each exercise.

Is this app free to use?

The app is free to download and use, offering a 100% free experience for its core features. However, it does have in-app purchases, suggesting that some additional content or features may be available for purchase.

What equipment do I need for these workouts?

The primary equipment required for the workouts in this app is a pair of dumbbells. Adjustable dumbbells are recommended. The app is designed for users to perform effective strength training exercises at home without needing a gym.

Who is this app designed for?

This app is designed for anyone looking to build muscle and get in shape at home, regardless of their fitness level. It caters to beginners, intermediate users, and advanced individuals, including men, women, young, and old, who want to utilize dumbbells for strength training.