Dumbbell Home Workout at Home

Dumbbell Home Workout at Home

Triceps & Biceps Exercises

100 ratings
30 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 19, 2020
  • March 25, 2026

Features

Dumbbell Home Workout at Home screenshot #1 for iPhone
Dumbbell Home Workout at Home screenshot #2 for iPhone
Dumbbell Home Workout at Home screenshot #3 for iPhone
Dumbbell Home Workout at Home screenshot #4 for iPhone
Dumbbell Home Workout at Home screenshot #5 for iPhone
Dumbbell Home Workout at Home screenshot #6 for iPhone
Dumbbell Home Workout at Home screenshot #7 for iPhone
Dumbbell Home Workout at Home screenshot #8 for iPhone
iphone
ipad
watch
🖼️Get Icon
Icons↘︎

About

Build muscle and achieve a better physique with guided dumbbell workouts. This app offers a 30-day program designed by professionals, featuring exercises for all major muscle groups. Track your progress, burn calories, and stay motivated with daily reminders.

30-day dumbbell workout program
Professional trainer-designed exercises
Full body and targeted muscle group workouts
Multiple difficulty levels
Calorie tracking
Daily workout reminders
Customizable workout routines
Show original description

What's New in Dumbbell Home Workout at Home

4.0.0

March 25, 2026

Meet Your New Streak: Consistency is the key to progress. Track your daily activity with our new Streak feature and stay motivated on your wellness journey. Every day counts! On the Big Screen: Take your sessions beyond your phone. You can now cast your favorite routines to your TV for a more immersive workout experience at home. Elevated Experience: We’ve polished the interface and refined the UX to make your sessions smoother and more intuitive. Under the Hood: Minor bug fixes and performance improvements for a better overall experience.

More

Subscription plans

Be a yearly member

Dumbbell workout yearly subscription

$59.991 Year
3 Days trial
How to cancel Dumbbell Home Workout at Home subscription ⁉️
4

In-App Purchases

$34.99

Get access to lifetime

Unlimited dumbbell training access

User reviews

App is amazing

I love it , professional

Низкая производительность

При стабильно работающем интернете некоторые упражнения просто не прогружаются. А еще за это я плачу деньги! Обман

Payant

Tout est payant
Pas de version gratuite ( elle dure que quelques minutes)
Dommage !

Yemek listesi nasıl olacak

Yemek listesi nasıl olacak uygulama çok güzel bi ona takıldım

Not what I was looking for

I wanted to find a FREE app to use and this app is NOT free. It only allows you 3 days then you have to upgrade to premium or not be able to continue.

Response from developer

Hello, thank you for your comment. The app is for free for a certain amount of time for users' to experience then it requires a subscription for an upgraded version and a better service.

Developer apps

FAQ

What does this app do?

This app provides a 30-day dumbbell workout program designed by professional trainers to help users build muscle and improve their physique at home. It includes exercises for various muscle groups, calorie tracking, and daily reminders to keep users motivated.

What are the key features of this app?

Key features include a 30-day muscle-building challenge, professionally designed exercises for all muscle groups, multiple difficulty levels for beginners and pros, calorie tracking, daily workout reminders, and the ability to customize workout routines. Video instructions guide users through each exercise.

Is this app free to use?

The app is free to download and use, offering a 100% free experience for its core features. However, it does have in-app purchases, suggesting that some additional content or features may be available for purchase.

What equipment do I need for these workouts?

The primary equipment required for the workouts in this app is a pair of dumbbells. Adjustable dumbbells are recommended. The app is designed for users to perform effective strength training exercises at home without needing a gym.

Who is this app designed for?

This app is designed for anyone looking to build muscle and get in shape at home, regardless of their fitness level. It caters to beginners, intermediate users, and advanced individuals, including men, women, young, and old, who want to utilize dumbbells for strength training.