Best Dumbbell Home Workout At Home Apps

245+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated August 2026

Out of 245+ dumbbell home workout at home apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Dumbbell Home Workout At Home Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Dumbbell Home Workout at HomeDumbbell Home Workout at HomeFree4.7★ (99)NoYesAug 2026
2Dumbbell Home WorkoutDumbbell Home WorkoutFree4.8★ (6.5K)NoYesAug 2026
3Dumbbell Workout PlanDumbbell Workout PlanFree3.2★ (13)YesYesAug 2026
4Dumbbell Workout at HomeDumbbell Workout at HomeFree3.6★ (12)YesYesAug 2026
5Dumbbell Home Workout PlanDumbbell Home Workout PlanFree3.7★ (10)NoNoMay 2026
6Dumbbell Home WorkoutsDumbbell Home WorkoutsFree4.8★ (552)NoYesAug 2026
7Dumbbell Home Workout TrainerDumbbell Home Workout TrainerFree4.8★ (12)NoYesAug 2026
8Home Workout With DumbbellsHome Workout With DumbbellsFree1.0★ (1)YesYesMay 2026

Top Picks for Dumbbell Home Workout At Home

Dumbbell Home Workout at Home#1

Dumbbell Home Workout at Home by Nexoft Yazilim Limited Sirketi

Triceps & Biceps Exercises
Editor's Choice
💪 Health & Fitness
4.7(99 ratings)
FreeIn-App Purchases
Dumbbell Home Workout at Home screenshot 1
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Dumbbell Home Workout at Home screenshot 4
Dumbbell Home Workout at Home screenshot 5
Dumbbell Home Workout at Home screenshot 6

Build muscle and achieve a better physique with guided dumbbell workouts. This app offers a 30-day program designed by professionals, featuring exercises for all major muscle groups. Track your progress, burn calories, and stay motivated with daily reminders.

Dumbbell Home Workout#2

Dumbbell Home Workout by Axiom Mobile LLC

Build muscle and lose fat
Strong Contender
💪 Health & Fitness
4.8😊(6.5K ratings)
FreeIn-App Purchases
Dumbbell Home Workout screenshot 1
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Dumbbell Home Workout screenshot 6

This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Efficient and effective workouts
  • 💰 Affordable one-time payment
  • 📊 Helpful tracking and statistics

Room to Improve

  • 🔇 Music volume lowered during workouts
  • 🔙 Unable to go back and edit exercises
  • 🔢 Limited exercise selection
Dumbbell Workout Plan#3

Dumbbell Workout Plan by Samantha Roobol

Weight Exercises at Home
Worth Considering
💪 Health & Fitness
3.2(13 ratings)
FreeAdsIn-App Purchases
Dumbbell Workout Plan screenshot 1
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This app provides a weight training program focused on dumbbell exercises for home or gym use. It aims to help users build muscle mass and strength with minimal equipment. The routines are designed for extended use as long as progress is being made.

More Dumbbell Home Workout At Home apps to explore

4
Dumbbell Workout at Home
Dumbbell Workout at Home
Dumbbell Workout at Home
Build muscle and gain strength
Free

This app offers a full-body workout routine using only dumbbells, ideal for building muscle and improving cardiovascular fitness at home. It focuses on classic exercises that target major muscle groups efficiently, making it suitable for busy schedules.

Full-body dumbbell workoutsMuscle building routinesFat loss exercises
💪 Health & Fitness
(12)
free with in-app purchases
5
Dumbbell Home Workout Plan
Dumbbell Home Workout Plan
Dumbbell Home Workout Plan
by Hoa Hoang
Free

Build muscle and strength at home with guided dumbbell workouts. Offers personalized 30-day plans for all levels, with video demonstrations and progress tracking. Customize routines or follow expert-designed programs to achieve your fitness goals.

Personalized 30-day workout plansVideo guidance for proper formProgress tracking (weight, calories)
💪 Health & Fitness
(10)
free
6
Dumbbell Home Workouts
Dumbbell Home Workouts
Dumbbell Home Workouts
Build Muscle in Arms & Biceps
Free

This app provides a comprehensive library of dumbbell workouts for muscle hypertrophy and home fitness. It offers targeted routines for various muscle groups, personalized training plans, and progress tracking to help users achieve their fitness goals without a gym.

Targeted dumbbell workoutsMuscle hypertrophy programsCustomized training plans
💪 Health & Fitness
(552)
free with in-app purchases
7
Dumbbell Home Workout Trainer
Dumbbell Home Workout Trainer
Dumbbell Home Workout Trainer
Strength Training & Exercises
Free

Transform your home into a personal gym with guided dumbbell workouts. Build muscle, burn fat, or maintain fitness with expert-designed programs that adapt to your schedule and space. Get professional-quality strength training without leaving home.

HD video exercise demonstrationsPersonalized workout plansProgressive training programs
💪 Health & Fitness
(12)
free with in-app purchases
8
Home Workout With Dumbbells
Home Workout With Dumbbells
Home Workout With Dumbbells
Home Dumbbell Workout Program
Free

Build muscle, gain strength, and sculpt your body with a pair of dumbbells. This app provides routines for fat loss, muscle building, and cardiovascular fitness, offering an effective home workout solution without expensive gym equipment.

Dumbbell workout programsMuscle building routinesStrength training exercises
💪 Health & Fitness
(1)
free with in-app purchases
9
Weight Training at Home
Weight Training at Home
Weight Training at Home
Beginner Home Weight Training
Free

A comprehensive home workout plan designed for beginners to target the entire body. It utilizes basic weightlifting equipment like dumbbells and barbells to perform classic exercises efficiently, making it ideal for those with limited time.

Total body home workout planClassic exercises includedRequires dumbbells, barbell, or kettlebell
💪 Health & Fitness
(1)
free with in-app purchases
10
Dumbbell Training App
Dumbbell Training App
Dumbbell Training App
Gain Muscle & Workout Dumbbell
Free

This app offers hundreds of dumbbell workouts targeting all major muscle groups. Create custom routines or follow guided challenges to build muscle, burn fat, and improve your physique at home or on the go. Track your progress and calories burned with detailed reports.

Hundreds of dumbbell workoutsCustomizable routine creation30-day challenges with progress tracking
💪 Health & Fitness
(38)
free with in-app purchases
11
30 Min Dumbbell Workout Challenge Free Lose Weight
30 Min Dumbbell Workout Challenge Free Lose Weight
30 Min Dumbbell Workout Challenge Free Lose Weight
by Mobway Solutions SRL
Free

Achieve fast weight loss and well-defined muscles with this dumbbell workout. It offers stress relief, increased energy, and a healthier body. All you need are two medium-weight dumbbells to begin.

Fast weight lossMuscle definitionStress relief
💪 Health & Fitness
(4)
free with in-app purchases
12
Dumbbell Workout Program
Dumbbell Workout Program
Dumbbell Workout Program
Home Exercises for Beginners
Free
💪 Health & Fitness
(0)
13
Home Workout No Equipments
Home Workout No Equipments
Home Workout No Equipments
Workouts For Men: Gym & Home
Free
💪 Health & Fitness
(0)
14
Dumbbell Workout - Gym Workout
Dumbbell Workout - Gym Workout
Dumbbell Workout - Gym Workout
Gym Workout - Home Workout
Free

Build muscle and lose weight at home or in the gym with just a pair of dumbbells. Offers over 100 exercises with 3D video tutorials and expert-designed workout plans for all fitness levels and goals.

Over 100 dumbbell exercises3D video tutorialsExpert-designed workout plans
💪 Health & Fitness
(23)
free with in-app purchases
15
Homebase: Home Workout Coach
Homebase: Home Workout Coach
Homebase: Home Workout Coach
Workouts built from your gear
Free
💪 Health & Fitness
(0)
16
Full Body Home Workout
Full Body Home Workout
Full Body Home Workout
Full Body Home Workout Plan
Free
💪 Health & Fitness
(0)
17
Home Workout App
Home Workout App
Home Workout App
Home Workout No Equipment App
Free
💪 Health & Fitness
(0)
18
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(122K)
free with in-app purchases
19
Dumbbelle Workout Fitness
Dumbbelle Workout Fitness
Dumbbelle Workout Fitness
Total Dumbbell Workout
Free

This app offers structured dumbbell workouts for building muscle, burning fat, and gaining strength. It includes a 30-day plan with video tutorials, suitable for all fitness levels and available offline.

30-day dumbbell workout planHome and gym exercisesVideo tutorials
💪 Health & Fitness
(0)
free
20
Women Workout at Home
Women Workout at Home
Women Workout at Home
Workout: Lose Weight for Women
Free
💪 Health & Fitness
(0)

FAQ about Dumbbell Home Workout At Home

What are the best dumbbell home workout at home apps for iPhone?
Dumbbell Home Workout at Home tops our dumbbell home workout at home apps ranking as of August 2026, with a 4.7-star average from 99 App Store ratings, and it's free to download.
Yes — 20 of the top dumbbell home workout at home apps we rank are free to download, including Dumbbell Home Workout at Home and Dumbbell Home Workout.
Dumbbell Home Workout at Home has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 245+ dumbbell home workout at home apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a 30-day dumbbell workout program designed by professional trainers to help users build muscle and improve their physique at home. It includes exercises for various muscle groups, calorie tracking, and daily reminders to keep users motivated.
Key features include a 30-day muscle-building challenge, professionally designed exercises for all muscle groups, multiple difficulty levels for beginners and pros, calorie tracking, daily workout reminders, and the ability to customize workout routines. Video instructions guide users through each exercise.