Best Dumbbell Home Workout At Home Apps

4.7(101 ratings)

FreeIn-App Purchases

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Build muscle and achieve a better physique with guided dumbbell workouts. This app offers a 30-day program designed by professionals, featuring exercises for all major muscle groups. Track your progress, burn calories, and stay motivated with daily reminders.

Dumbbell Home Workout by Axiom Mobile LLC

Build muscle and lose fat

Strong Contender

4.8😊(6.5K ratings)

FreeIn-App Purchases

This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.

What We Love

👍 Simple and easy to use
🚀 Efficient and effective workouts
💰 Affordable one-time payment
📊 Helpful tracking and statistics
🎨 Clear animations and instructions

Room to Improve

🔇 Music volume lowered during workouts
🔙 Unable to go back and edit exercises
🔢 Limited exercise selection
🔀 Difficulty rearranging exercise order
🚫 Lack of female representation in visuals

Dumbbell Workout Plan by Samantha Roobol

Weight Exercises at Home

Worth Considering

Dumbbell Home Workout Trainer

3.2(13 ratings)

FreeAdsIn-App Purchases

This app provides a weight training program focused on dumbbell exercises for home or gym use. It aims to help users build muscle mass and strength with minimal equipment. The routines are designed for extended use as long as progress is being made.

More Dumbbell Home Workout At Home apps to explore

Strength Training & Exercises

HD video exercise demonstrationsPersonalized workout plansProgressive training programs

Transform your home into a personal gym with guided dumbbell workouts. Build muscle, burn fat, or maintain fitness with expert-designed programs that adapt to your schedule and space. Get professional-quality strength training without leaving home.

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Build muscle and gain strength

Dumbbell Workout at Home

Full-body dumbbell workoutsMuscle building routinesFat loss exercises

This app offers a full-body workout routine using only dumbbells, ideal for building muscle and improving cardiovascular fitness at home. It focuses on classic exercises that target major muscle groups efficiently, making it suitable for busy schedules.

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Dumbbell Home Workout Plan

by Hoa Hoang

Personalized 30-day workout plansVideo guidance for proper formProgress tracking (weight, calories)

Build muscle and strength at home with guided dumbbell workouts. Offers personalized 30-day plans for all levels, with video demonstrations and progress tracking. Customize routines or follow expert-designed programs to achieve your fitness goals.

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Dumbbell workout programsMuscle building routinesStrength training exercises

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(1)

Build Muscle in Arms & Biceps

Dumbbell Home Workouts

Targeted dumbbell workoutsMuscle hypertrophy programsCustomized training plans

This app provides a comprehensive library of dumbbell workouts for muscle hypertrophy and home fitness. It offers targeted routines for various muscle groups, personalized training plans, and progress tracking to help users achieve their fitness goals without a gym.

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Gain Muscle & Workout Dumbbell

Dumbbell Training App

Hundreds of dumbbell workoutsCustomizable routine creation30-day challenges with progress tracking

This app offers hundreds of dumbbell workouts targeting all major muscle groups. Create custom routines or follow guided challenges to build muscle, burn fat, and improve your physique at home or on the go. Track your progress and calories burned with detailed reports.

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Beginner Home Weight Training

Weight Training at Home

Total body home workout planClassic exercises includedRequires dumbbells, barbell, or kettlebell

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Dumbbell Workout - Gym Workout

Gym Workout - Home Workout

Over 100 dumbbell exercises3D video tutorialsExpert-designed workout plans

Build muscle and lose weight at home or in the gym with just a pair of dumbbells. Offers over 100 exercises with 3D video tutorials and expert-designed workout plans for all fitness levels and goals.

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30 Min Dumbbell Workout Challenge Free Lose Weight

by Mobway Solutions SRL

Fast weight lossMuscle definitionStress relief

Achieve fast weight loss and well-defined muscles with this dumbbell workout. It offers stress relief, increased energy, and a healthier body. All you need are two medium-weight dumbbells to begin.

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Home Exercises for Beginners

Dumbbell Workout Program

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Full Body Home Workout Plan

Full Body Home Workout

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Women Workout at Home

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Home Workout - No Equipments

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

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Dumbbelle Workout Fitness

Total Dumbbell Workout

30-day dumbbell workout planHome and gym exercisesVideo tutorials

This app offers structured dumbbell workouts for building muscle, burning fat, and gaining strength. It includes a 30-day plan with video tutorials, suitable for all fitness levels and available offline.

Home workouts with dumbbells

free

by Dmytro Shvaher

Dumbbell exercise library with animationsCustomizable workout routinesRandom training mode

This app offers a comprehensive library of dumbbell exercises for full-body workouts at home. Customize routines, enjoy random training, and track progress with a point system. Ideal for all fitness levels aiming to build muscle or improve strength.

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