Best apps like Dumbbell Workout Program

11+ similar apps compared and reviewed

4.2 avg rating
10 free apps
Updated September 2026

Whether you want more options like Dumbbell Workout Program or a completely different take on the same concept, our curated list of 11+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Dumbbell Workout Program

Workout for Women: Home & Gym#1
4.8😊(531K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • πŸ’ͺ Effective workouts
  • πŸ•°οΈ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance
  • πŸ’° Affordable/free
  • πŸ“ˆ Noticeable results and progress tracking
  • πŸ€Έβ€β™€οΈ Suitable for all fitness levels
  • 🌟 Inspiring and encouraging

Room to Improve

  • πŸ”’ Paywall for some features
  • πŸ”„ Repetitive workouts
  • πŸ€” Questionable exercise recommendations
  • πŸ€·β€β™€οΈ Lack of customization options

More apps like Dumbbell Workout Program

4
Dumbbell Workout at Home
Dumbbell Workout at Home
Dumbbell Workout at Home
Build muscle and gain strength
Free

This app offers a full-body workout routine using only dumbbells, ideal for building muscle and improving cardiovascular fitness at home. It focuses on classic exercises that target major muscle groups efficiently, making it suitable for busy schedules.

Full-body dumbbell workoutsMuscle building routinesFat loss exercises
πŸ’ͺ Health & Fitness
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5
Lifting Weights for Women
Lifting Weights for Women
Lifting Weights for Women
Home Weight Training - Females
Free

This app offers strength training programs designed to help women build lean muscle and improve their physique. It focuses on weight lifting exercises to boost metabolism and enhance self-esteem, debunking myths about women and weight training.

Weight lifting programs for womenStrength training focusMetabolism boosting exercises
πŸ’ͺ Health & Fitness
(3)
free with in-app purchases
6
Dumbbell Training App
Dumbbell Training App
Dumbbell Training App
Gain Muscle & Workout Dumbbell
Free

This app offers hundreds of dumbbell workouts targeting all major muscle groups. Create custom routines or follow guided challenges to build muscle, burn fat, and improve your physique at home or on the go. Track your progress and calories burned with detailed reports.

Hundreds of dumbbell workoutsCustomizable routine creation30-day challenges with progress tracking
πŸ’ͺ Health & Fitness
(38)
free with in-app purchases
7
Dumbbell Home Workouts
Dumbbell Home Workouts
Dumbbell Home Workouts
Build Muscle in Arms & Biceps
Free

This app provides a comprehensive library of dumbbell workouts for muscle hypertrophy and home fitness. It offers targeted routines for various muscle groups, personalized training plans, and progress tracking to help users achieve their fitness goals without a gym.

Targeted dumbbell workoutsMuscle hypertrophy programsCustomized training plans
πŸ’ͺ Health & Fitness
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free with in-app purchases
8
Barbell Workout at Home & Gym
Barbell Workout at Home & Gym
Barbell Workout at Home & Gym
Build muscle and gain strength
Free

This app provides a comprehensive barbell workout experience to help users build muscle and increase strength. It offers ready-made plans, exercise illustrations, voice guidance, and detailed history tracking for effective training at home or in the gym.

Ready-made workout plansExercise illustrationsVoice guidance
πŸ’ͺ Health & Fitness
(223)
free with in-app purchases
9
Dumbbell Home Workout Trainer
Dumbbell Home Workout Trainer
Dumbbell Home Workout Trainer
Strength Training & Exercises
Free

Transform your home into a personal gym with guided dumbbell workouts. Build muscle, burn fat, or maintain fitness with expert-designed programs that adapt to your schedule and space. Get professional-quality strength training without leaving home.

HD video exercise demonstrationsPersonalized workout plansProgressive training programs
πŸ’ͺ Health & Fitness
(12)
free with in-app purchases
10
Dumbbell Home Workout Plan
Dumbbell Home Workout Plan
Dumbbell Home Workout Plan
by Hoa Hoang
Free

Build muscle and strength at home with guided dumbbell workouts. Offers personalized 30-day plans for all levels, with video demonstrations and progress tracking. Customize routines or follow expert-designed programs to achieve your fitness goals.

Personalized 30-day workout plansVideo guidance for proper formProgress tracking (weight, calories)
πŸ’ͺ Health & Fitness
(10)
free