Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • February 26, 2010
  • June 21, 2015

Features

Ease into 10K screenshot #1 for iPhone
Ease into 10K screenshot #2 for iPhone
Ease into 10K screenshot #3 for iPhone
Ease into 10K screenshot #4 for iPhone
Ease into 10K screenshot #5 for iPhone
🖼️Get Icon
Icons↘︎

About

This app guides beginners through a 10-week training program to run a 10K race. It provides audio prompts for interval changes, tracks progress with graphs, and allows music integration. Designed for those who have completed a 5K or are ready to tackle a longer distance.

10-week 10K training plan
Audio prompts for run/walk intervals
GPS tracking and distance workouts
Progress graphs for distance, pace, and calories
Music integration and track skipping
Metric units support
Social sharing of workouts
Show original description

What's New in Ease into 10K

3.5.8

June 21, 2015

This app has been updated by Apple to display the Apple Watch app icon. Restored posting to Facebook

More
3

In-App Purchases

$4.99

Optional 3 Month Subscription

Optional three month access to RunHelper Connect

User reviews

Not loading/working

After buying this app, I have not been able to get it to load a single time. It simply will NOT work. I have the Ease Into 5K app and it works fine. Very frustrating. Zero response from the developer after reporting it.

App needs a lot of work

The notices don’t work if your phone is on lock and when I tried to put my phone unlocked into my running pack it just kept yelling “TIME” over and over again. So my choices of the TIME over and over again or holding the phone while trying to run aren’t realistic.

love the workout, but the app needs work

love the program!! however, it needs to work and send audio alerts while my phone is locked. when my phone locks, the alerts don’t go off and my workout is screwed up. i can leave my phone on so i get the alerts, but it’s out of battery by the time i get home.

Love these apps!

Did the 5k trainer and thoroughly enjoyed it. This app is no different. Following these runs has helped me lose 35 pounds and prepare for a slew of races starting with a 5k, 10K, 10 miler then a half marathon. Two thumbs up for this one!

Buyer beware

Either this app is incompatible with iPhone 7, or it's just terrible in general. I loved ease into 5k and bought this bc it had been a while and I wanted to push myself further. No alerts if the phone is locked, even though I have it enabled. I had to stop and start so many times I've given up.

Developer apps

FAQ

What is the Ease into 10K app?

The Ease into 10K app is a training program designed specifically for beginners looking to run a 10K (6.2 mile) race. It guides users through a 10-week plan that alternates between walking and running intervals, starting with very manageable durations.

How does the training plan work?

The plan takes 10 weeks to complete and involves working out 3 days per week, with each session lasting between 30-70 minutes. It begins with short running intervals and gradually increases the running duration over the weeks, providing audio prompts to signal when to switch between running and walking.

What are the key features of the app?

Key features include audio alerts for run/walk changes, GPS support for tracking distance and pace, beautiful graphs to monitor progress (distance, pace, weight, calories), music integration with track skipping, and the ability to share workouts on social media. It also supports metric units and offers different voice options for alerts.

Is this app free to use?

The app is available for free with in-app purchases. While the core training plan and basic features are accessible, some advanced functionalities or additional content might require a purchase.

What kind of user is this app for?

This app is ideal for individuals who are new to running or have completed shorter distances like a 5K and want to progress to a 10K. It's designed for those who prefer structured guidance, audio cues, and progress tracking to stay motivated and achieve their 10K goal.