Best EASE Online alternatives: apps like EASE Online

8+ similar apps compared and reviewed

4.5 avg rating
8 free apps
Updated November 2026
EASE Online
EASE Online
Hong Kong Baptist University

EASE Online is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to EASE Online

CBT Self-Care Journal#3

CBT Self-Care Journal by Baris Sarer

Your daily mental health coach
Worth Considering
💪 Health & Fitness
4.7😊(648 ratings)
FreeIn-App Purchases
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This app provides guided Cognitive Behavioral Therapy (CBT) and journaling techniques to improve emotional well-being. It offers exercises for managing negative thoughts, reducing stress, and boosting mood, along with mood tracking and a gratitude journal.

What We Love

  • 😊 Helps manage emotions
  • 👍 Good for understanding thoughts and feelings
  • 🚀 Effective CBT techniques
  • 💡 Useful journaling tool
  • 🤗 Visually appealing and easy to use

Room to Improve

  • 🐛 Buggy and laggy on some devices
  • 🔒 Lack of password/security features
  • 💻 Not available on Android
  • 📱 Layout issues on certain iPhone models
  • 🤔 Lacks depth in explaining CBT concepts