Best apps like EASE Online

12+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026
EASE Online
EASE Online
Hong Kong Baptist University

EASE Online is great, but it's not the only option. Explore 12+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to EASE Online

Bold: CBT Therapy Journal#3

Bold: CBT Therapy Journal by Bread Labs, LLC

Daily mental health exercises
Worth Considering
💪 Health & Fitness
4.8😊(275 ratings)
FreeIn-App Purchases
Bold: CBT Therapy Journal screenshot 1
Bold: CBT Therapy Journal screenshot 2
Bold: CBT Therapy Journal screenshot 3
Bold: CBT Therapy Journal screenshot 4
Bold: CBT Therapy Journal screenshot 5
Bold: CBT Therapy Journal screenshot 6

This app supports Cognitive Behavioral Therapy (CBT) practice between therapy sessions. It offers guided journaling and daily mental health exercises to help users improve their thinking patterns and manage conditions like depression and anxiety.

What We Love

  • 👍 Easy to use and simple
  • 😊 Improves mood and positivity
  • 💡 Effective for CBT and self-help
  • ✅ Helpful for gratitude and mindfulness

Room to Improve

  • 💰 Subscription required after trial
  • 💸 Some users wish it was free
  • 🤔 Unclear value proposition before paying

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