Best Easy Sleep Diary alternatives: apps like Easy Sleep Diary

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Easy Sleep Diary is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Easy Sleep Diary

Better Sleep Diary & Tracker by Gruffydd Johnston

Insomnia & CBT-I Sleep Journal

Editor's Choice

4.3(3 ratings)

Free

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Log your nightly sleep details and factors that may impact it. See trends over time with simple charts and summaries to understand patterns and make better decisions about your sleep.

Sleep Tracker: Sleep Diary by Ramazan Erikli

Sleep Tracking & Sleep Trends

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

My Sleep Journal by Jon Hoffman

Understand Your Sleep Data

Worth Considering

Sleep Tracker, CPAP, Insomnia

5.0(2 ratings)

FreeIn-App Purchases

Understand your sleep patterns to improve your mood, focus, and overall health. Track sleep stages, efficiency, heart rate, and respiratory rate to identify trends and make positive changes. This app offers all features for free, with an option for voluntary tips.

More apps like Easy Sleep Diary

Monitor, Dream & Apnea Journal

Comprehensive sleep trackingAI-powered insights and coachingDream analysis with symbol interpretation

Understand and improve your sleep with AI-powered insights and personalized coaching. Track sleep sessions, analyze patterns, and get data-driven guidance to wake up refreshed. Features include dream analysis and CPAP therapy monitoring.

free with in-app purchases

(120)

CBTI Sleep Coach - ReSleep

No Insomnia, Sleep Reset

Guided week-by-week sleep programPersonalized sleep scheduleSmart sleep diary and reminders

This app guides users through a structured program to improve sleep habits and routines. It offers personalized schedules, progress tracking, and science-backed techniques to help users fall and stay asleep naturally, without medication.

free with in-app purchases

(204)

Sleep Reset: CBT for Insomnia

CBTI: Better Rest Naturally

Personalized CBT-I programIn-depth sleep assessmentReal human sleep therapists

This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from human sleep therapists to help users fall asleep faster, stay asleep longer, and reduce reliance on medication.

free with in-app purchases

(3.5K)

Sleep Meister Lite

Sleep Cycle Alarm

Sleep cycle monitoringLightest sleep phase alarmSleep talking recording

This app monitors your sleep cycles using your device's accelerometer to wake you during your lightest sleep phase. It offers features like sleep talking recording, sleep data visualization, and automatic music player shutdown. Wake up feeling more refreshed with intelligent alarm management.

(633)

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