This app offers an evidence-based program to help individuals stop binge eating and overeating. It utilizes principles from CBT and DBT, providing personalized guidance, real-time meal coaching, and structured education to achieve food freedom.
What We Love
- ๐ Easier access and better analytics
- ๐ Comprehensive resources and supportive environment
- ๐ Empowering and compassionate approach
- ๐ Emphasis on science-based strategies
Room to Improve
- ๐ Requires paid subscription
- ๐ Buggy performance and glitches
- ๐ Not transparent about costs

























