Best apps like Echo・journal & mental health

16+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated September 2026

Looking for something like Echo・journal & mental health? We've analyzed 16+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Echo・journal & mental health

Moody: Mood Tracker & Journal#1

Moody: Mood Tracker & Journal by Kodeon, Inc.

A Private, Daily Life Diary
Editor's Choice
🌟 Lifestyle
4.3😞(720 ratings)
FreeIn-App Purchases
Moody: Mood Tracker & Journal screenshot 1
Moody: Mood Tracker & Journal screenshot 2
Moody: Mood Tracker & Journal screenshot 3
Moody: Mood Tracker & Journal screenshot 4
Moody: Mood Tracker & Journal screenshot 5
Moody: Mood Tracker & Journal screenshot 6

Easily track your daily moods and journal your experiences with quick taps and optional notes or photos. Analyze your patterns with powerful summary statistics and customizable filters to understand your behaviors better.

What We Love

  • 🚀 Easy to use
  • 🔒 Customizable
  • 👍 Helpful for tracking moods
  • 💡 Detailed analytics and insights

Room to Improve

  • 🐛 Crashes and bugs
  • 🔒 Limited free features, paywall
  • 🔋 Slow performance over time
  • 👎 Lack of representation in icons
Tochi - Mood Tracker Journal#2

Tochi - Mood Tracker Journal by Hae Bum Kim

Diary for Better Mental Health
Strong Contender
🌟 Lifestyle
4.7😊(843 ratings)
FreeIn-App Purchases
Tochi - Mood Tracker Journal screenshot 1
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Tochi - Mood Tracker Journal screenshot 5
Tochi - Mood Tracker Journal screenshot 6

This app helps you track your mood and reflect on your emotions with guided prompts and insights. It offers a gentle space for self-care, stress management, and personal growth without streaks or pressure. Explore themed chapters for mindfulness and emotional awareness.

What We Love

  • 💖 Cute and adorable design
  • 📝 Helpful for journaling and mood tracking
  • 🌟 Customizable features
  • 🤗 Comforting and supportive
  • 🧠 Aids in mental health management

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Difficulty navigating app and finding features
  • 🙄 Excessive advertisements
  • 🐛 Bugs and glitches
  • 🔄 Inability to edit or delete account

More apps like Echo・journal & mental health

4
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

Private mood tracking journalLog sleep, medications, and symptomsGenerate monthly PDF reports for doctors
🌟 Lifestyle
(4.2K)
freemium
5
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Dynamic Emojis for Every Mood
Free

This app allows users to track their emotions using a variety of animated emojis. It helps users understand themselves better and can be used with loved ones to foster mutual understanding and empathy without compromising privacy.

Record emotions with animated emojisDiscover self-awarenessShare emotion statistics privately
🌟 Lifestyle
(2.7K)
free with in-app purchases
6
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Easy Notes, Charts & Reports
Free

This app helps individuals manage bipolar disorder by tracking moods, symptoms, and personal notes. It offers visual charts, customizable tracking, and report generation for sharing with healthcare professionals. Daily reminders and secure journaling enhance its utility.

Mood tracking with a few tapsAdd personal notes and attributesVisualize mood changes with charts
🌟 Lifestyle
(1.3K)
freemium
7
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
Mood Journal and Tracking Tool
$2.99

Track your mood, sleep, medication, and more with this comprehensive personal journal. Discover patterns and gain insights into your well-being through customizable charts and smart hashtagging.

Mood and wellness trackingCustomizable notes and recordsAutomatic reminders
🌟 Lifestyle
(175)
free with in-app purchases
8
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(62K)
free with in-app purchases
9
Borderline Personality Tracker
Borderline Personality Tracker
Borderline Personality Tracker
BPD Diary with Chart & Reports
Free

This app helps individuals manage borderline personality disorder by tracking daily moods, symptoms, and treatments. It allows for personalized tracking of custom symptoms and provides insights into patterns and triggers. Users can generate reports to share with healthcare professionals.

Daily mood and symptom trackingCustom symptom and treatment loggingPattern and trigger analysis
🌟 Lifestyle
(744)
free with in-app purchases
10
Daily Mood Tracker - Self Care
Daily Mood Tracker - Self Care
Daily Mood Tracker - Self Care
CBT Thought Diary: How We Feel
Free

This app helps you monitor your emotional well-being with daily mood tracking and diary entries. It offers advanced statistics and visualization to understand your mood patterns, along with guided breathing exercises for stress relief.

Daily mood tracking on calendarDiary entries with photo attachmentsPersonalized analytical insights
🌟 Lifestyle
(55)
free with in-app purchases