
About
This fitness app provides coach-designed workout programs and nutrition guidance for women. It offers structured plans, exercise demonstrations, and timers to help users build strength, lose fat, and develop lasting healthy habits with confidence.
What's New in EdenFit The She Rise 90 Method
2.0.1
October 29, 2026
• Smoother workout experience, better exercise media, rest skip audio fix, and mobility intro updates • Custom Workouts now starts empty so you can build your own from scratch • Bug fixes and performance improvements
MoreSubscriptions & In-App Purchases
EdenFit The She Rise 90 Method
Monthly Subscription Pro
User reviews
FAQ
What is EdenFit?
EdenFit is a coach-led fitness and nutrition app designed to help women train with confidence, build strength, lose body fat, and develop healthy habits. It provides structured workout programs and nutrition guidance.
Does EdenFit have ads?
Yes, EdenFit contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.
What kind of workout programs does EdenFit offer?
EdenFit offers coach-designed workout programs for beginner, intermediate, and advanced levels, including strength training and fat loss programs. Each workout provides a clear structure from mobility to progression.
How much does EdenFit Premium cost?
Some programs, features, and content require an Eden Fit Premium subscription. Available subscription options and prices are displayed in the app before purchase, with plans like 'Eden Monthly' at $30.00 and 'Eden Yearly' at $300.00.
What is the free trial period for EdenFit subscriptions?
The 'EdenFit The She Rise 90 Method' subscription offers a 3-day free trial. Other subscription plans may have different trial periods, which are detailed within the app.
What devices is EdenFit available on?
EdenFit is available on iPhone and iPad devices, indicated by its support for these platforms.
How often is EdenFit updated?
The latest version of EdenFit is 2.0.1, and it was last updated on October 29, 2026. This suggests regular updates to improve the app and its content.
What is the age rating for EdenFit?
EdenFit has an age rating of 4+, making it suitable for a wide range of users interested in fitness and health.






