Best Ember Fasting alternatives: apps like Ember Fasting

Whether you want more options like Ember Fasting or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Ember Fasting

Hold Fast — Fasting Tracker by Byron Soto

Intermittent Fasting Timer

Editor's Choice

5.0(2 ratings)

FreeIn-App Purchases

Hold Fast — Fasting Tracker screenshot 1

Hold Fast — Fasting Tracker screenshot 2

Hold Fast — Fasting Tracker screenshot 3

Hold Fast — Fasting Tracker screenshot 4

Hold Fast — Fasting Tracker screenshot 5

Hold Fast — Fasting Tracker screenshot 6

This app provides a clean and reliable timer for intermittent fasting. It offers customizable plans, progress tracking, and live activity updates without ads or clutter. Focus on your fasting goals with an intuitive interface.

Stillhour: Fasting Timer by Laurence Hurwitz-Bremner

Eating windows for real life

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

PeaFast: Intermittent Fasting by Cemal Takran

Fasting & Circadian Rhythm

Worth Considering

DoFast: Intermittent Fasting

0.0(0 ratings)

FreeIn-App Purchases

PeaFast: Intermittent Fasting screenshot 1

PeaFast: Intermittent Fasting screenshot 2

PeaFast: Intermittent Fasting screenshot 3

PeaFast: Intermittent Fasting screenshot 4

PeaFast: Intermittent Fasting screenshot 5

More apps like Ember Fasting

Fasting Timer & Tracker

(0)

HonestFast: Fasting Tracker

Intermittent Fasting & Muslim

Intermittent fasting timerRamadan mode with prayer timesMetabolic stage tracking

This app helps you track intermittent fasting with a simple timer and detailed metabolic stage insights. It includes dedicated features for Ramadan, such as prayer times and custom fast scheduling. Syncs across devices and offers lock screen widgets for easy monitoring.

(3)

freemium

Lock Screen fasting timer

FastLine: Fasting Timer

(0)

Steady: Intermittent Fasting

Timer & tracker for hard hours

Intermittent fasting timer (12-20 hour windows)One-tap mood loggingThree-minute paced breathing exercises

This app offers a minimalist approach to intermittent fasting, focusing on a simple timer and logging your experience. It provides guided breathing exercises and puzzles to help you through challenging moments during your fast. Your data is stored locally and the app is designed to be ad-free and without gamified elements.

(3)

free

Zippy: Intermittent Fasting

Protein Tracker & Weight Loss

(0)

Intermittent Fasting Tracker

SteadFast Fasting Timer

Multiple fasting protocols (16:8, 18:6, 20:4, OMAD)Progress tracking and completion statsScience library on fasting mechanisms

This app provides a straightforward tool for tracking intermittent fasting. It offers multiple proven fasting protocols and progress monitoring without gamification or social features. Focuses on building discipline and understanding the science behind fasting.

(1)

freemium

Intermittent fasting made easy

TrueFast

Fasting timer with elapsed and remaining timeSaved goals for common fasting plansSchedules and reminders

Track your intermittent fasting journey with a clean, ad-free interface. Monitor your progress, set personalized goals, and access educational content. Offers seamless integration with Apple Watch and Lock Screen widgets for easy access.

(1)

freemium