Access a guided sensory toolkit for enhanced self-regulation on the go. This app provides audio companions to Dr. Reggie Melrose's "The 60 Seconds Fix" and "Brain Charge" curriculum, offering practice reminders and access to additional resources.






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Access a guided sensory toolkit for enhanced self-regulation on the go. This app provides audio companions to Dr. Reggie Melrose's "The 60 Seconds Fix" and "Brain Charge" curriculum, offering practice reminders and access to additional resources.





This app offers quick, body-based tools and coaching to help calm your nervous system and reset digestion, mood, and energy. It focuses on breaking stress cycles with short practices and personalized guidance, without requiring tracking or habit pressure.





Enhance flexibility, posture, and strength through mindful movement. This app offers personalized workout programs based on somatic principles, adapting to your needs for improved body awareness and stress relief. Track progress and set goals for a holistic fitness journey.