Best apps like EMDR TriSense™

8+ similar apps compared and reviewed

4.2 avg rating
8 free apps
Updated October 2026

EMDR TriSense™ is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to EMDR TriSense™

Triggerbites AI: Food Diary#3

Triggerbites AI: Food Diary by Datachill

IBS, PCOS & symptom tracker
Worth Considering
💪 Health & Fitness
4.8(6 ratings)
FreeIn-App Purchases
Triggerbites AI: Food Diary screenshot 1
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Triggerbites AI: Food Diary screenshot 3
Triggerbites AI: Food Diary screenshot 4
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Triggerbites AI: Food Diary screenshot 6

This AI-powered journal helps you easily track meals and symptoms to identify patterns between your diet and how you feel. Log entries quickly via text, photo, or voice, and gain insights into potential food sensitivities and their impact on your health. Share detailed reports with healthcare professionals.

More apps like EMDR TriSense™

4
EMDR
EMDR
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This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.

Customizable pace and auto-stopStereo sounds, animations, and vibrationsCross-device connectivity (iPhone, iPad, Mac, etc.)
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Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
PTSD, Trauma & Anxiety Relief
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This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.

Guided EMDR therapy sessionsOptional AI Therapist or questionnaireTargeted programs for anxiety, PTSD, trauma, depression, grief, phobias
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Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
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This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
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Vibration Massagerㅤ
Vibration Massagerㅤ
Vibration Massagerㅤ
Strong Vibrate for Relaxation
Free

Enhance relaxation with customizable vibration modes, soothing melodies, and an AI chat for personalized wellness guidance. Enjoy a seamless experience with screen locking and timers.

Customizable vibration modes (soft, medium, intense)Adjustable vibration speed sliderLibrary of soothing melodies
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TELUS Health Wellbeing
TELUS Health Wellbeing
TELUS Health Wellbeing
by Sprout Wellness Solutions Inc.
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This app helps users improve their overall health and wellbeing through challenges, goal tracking, and community features. It offers personalized journeys with health scores, articles, videos, and syncs with popular health devices.

Wellbeing challengesPersonal goal settingActivity tracking
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