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Best apps like Empace - Running Coach

10+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated October 2026
Empace - Running Coach
💪 Health & Fitness

Empace is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Empace

More apps like Empace

4
Shape: Training Planner
Shape: Training Planner
Shape: Training Planner
AI Structured Workouts & Load
Free
💪 Health & Fitness
(0)
Compare with Empace
5
Runbo: Workout Guidance
Runbo: Workout Guidance
Runbo: Workout Guidance
Daily Workout Suggestions
Free

Get personalized daily running workout suggestions directly on your Apple Watch. This app analyzes your training history and recovery to create the ideal run for you, helping you train smarter without rigid plans.

Daily suggested workoutsAdvanced load focus analysisNative Apple Watch integration
💪 Health & Fitness
(4)
free with in-app purchases
Compare with Empace
6
Lotus - AI Meditation & Sleep
Lotus - AI Meditation & Sleep
Lotus - AI Meditation & Sleep
Meditate, Relax, Power Nap
$2.99

Create personalized guided meditations tailored to your mood, goals, and schedule with advanced AI. Track your progress, set reminders, and integrate with your health app for a seamless mindfulness experience.

AI-powered custom meditationsSave, sort, and replay past sessionsProgress tracking and motivation tools
💪 Health & Fitness
(0)
freemium
Compare with Empace
7
Pace: Couch to 5K Run Coach
Pace: Couch to 5K Run Coach
Pace: Couch to 5K Run Coach
Learn to run: beginner 5K plan
Free

This app guides beginners from zero to running a 5K in nine weeks with a gentle, judgment-free approach. It offers free plans for new and returning runners, with optional one-time purchases for advanced training and customization.

9-week Couch to 5K planFree plans for beginners and returning runnersVoice cues and music ducking
💪 Health & Fitness
(1)
free with in-app purchases
Compare with Empace
8
Ultra Plan: Ultra Running
Ultra Plan: Ultra Running
Ultra Plan: Ultra Running
Trail Coach And Training Plan
Free

This app creates personalized ultra marathon training plans based on your race goals, current fitness, and life schedule. It integrates with health apps to provide context and offers daily coach guidance to keep you on track for race day.

Personalized training plansRace calendar integrationRace readiness tracking
💪 Health & Fitness
(4)
free with in-app purchases
Compare with Empace
9
Cinder: Plan & Track Workouts
Cinder: Plan & Track Workouts
Cinder: Plan & Track Workouts
Workout Planner & Tracker
Free

This app helps you meticulously log exercises, sets, reps, and weights with an intuitive interface. Visualize your progress through custom charts and gain AI-powered insights to optimize your training. Seamlessly integrates with Apple devices for on-the-go tracking.

Log exercises, sets, reps, and weightsCustomizable progress charts and widgetsAI-powered training insights and recommendations
💪 Health & Fitness
(9)
free
Compare with Empace
10
Ando - Glucose Data Sharing
Ando - Glucose Data Sharing
Ando - Glucose Data Sharing
Share your glucose with style
Free

This app visualizes continuous glucose monitor (CGM) data alongside activities, sleep, and food logs. It offers personalized dashboards and insights into how lifestyle choices impact blood sugar. Users can also create and share visually appealing activity highlight cards.

Personalized glucose dashboardActivity, sleep, and food loggingCGM data overlay on activities
💪 Health & Fitness
(12)
free
Compare with Empace
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