14+ similar apps compared and reviewed
Looking for something like Estabiliza? We've analyzed 14+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
This app uses AI and behavioral science to help users transform habits and achieve lasting results in mental, physical, and financial health. It offers personalized digital care journeys based on Cognitive Behavioral Therapy techniques, approved by ANVISA.
This app offers scientifically proven techniques to help you achieve focus, calm, and better sleep in just minutes. It combines mindfulness, hypnosis, and cognitive methods in practical exercises designed for real results and improved well-being.
This app offers cognitive-behavioral therapy strategies to help manage symptoms of depression, sadness, anxiety, and irritability. It provides tools for psychoeducation, mood monitoring, behavioral activation, thought restructuring, and various coping exercises. It can also serve as a supportive tool for those undergoing professional mental health treatment.
This app facilitates therapy by providing automatic session reminders and a "Diary of Emotions" feature for sharing insights with your psychologist. It also offers convenient payment options for sessions.
This app helps users understand and manage anxiety by providing information, therapeutic writing exercises, guided meditations, and calming videos. It aims to foster a healthier relationship with anxiety, transforming it into a motivating force.
This app helps track daily behaviors and manage tasks for individuals with ADHD. It allows caregivers to monitor progress and provides rewards for task completion, featuring a child-friendly interface.
This app connects you with qualified psychologists for online therapy sessions. It offers tools to identify factors affecting your mental well-being and provides exclusive content for self-discovery. Manage appointments, track progress, and access educational resources for a healthier mind.
Access emotional well-being tools, including tests, exercises, and sessions with mental health professionals. Find support for challenges like anxiety, relationships, and career growth anytime, anywhere. Explore topics from self-esteem to stress relief.
This app helps you address emotional challenges and cultivate self-awareness through scientifically-backed psychological techniques. It offers tools for managing stress, anxiety, and improving focus, and can be used independently or alongside professional therapy.
This app offers techniques and tips for children and adults diagnosed with ADHD to better manage the condition. It includes organizational tools, health and study strategies, and diagnostic tests for informational purposes.
