Best apps like Exercise at Your Desk

15+ similar apps compared and reviewed

3.2 avg rating
10 free apps
Updated July 2026

Whether you want more options like Exercise at Your Desk or a completely different take on the same concept, our curated list of 15+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Exercise at Your Desk

Office Hours - Fitness at Work#1

Office Hours - Fitness at Work by Hands In Technology

Desk Exercise,Activity at Work
Editor's Choice
💪 Health & Fitness
4.2(44 ratings)
FreeIn-App Purchases
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Combat a sedentary lifestyle with desk-friendly exercises and personalized routines. This app offers daily activity suggestions, reminders, and health tracking to improve well-being without needing a gym or equipment. Stay fit, reduce stress, and boost energy levels throughout your workday.

FitTime5#2

FitTime5 by FitTime5, LLC

Workplace Flexibility
Strong Contender
💪 Health & Fitness
4.7(78 ratings)
FreeIn-App Purchases
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This app offers desk-friendly exercises designed to counteract the effects of sedentary lifestyles. It provides pre-formatted, daily routines that guide you through full-body stretches and exercises, helping to correct muscle imbalances and improve how you feel throughout the day.

Active Pause#3

Active Pause by MoviliXa SAS

Office workouts
Worth Considering
💪 Health & Fitness
4.0(2 ratings)
FreeAdsIn-App Purchases
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This app offers guided office workouts and stretches to combat sedentary work. It features voice guidance, custom routines, and challenges to improve physical well-being and reduce stress. Earn trophies by burning calories to unlock more exercises.

More apps like Exercise at Your Desk

4
SeatFit
SeatFit
SeatFit
Reduces pain and numbness
Free
💪 Health & Fitness
(0)
5
Office Yoga - Fitness Workouts
Office Yoga - Fitness Workouts
Office Yoga - Fitness Workouts
Exercise Stretching Pilates +
Free

Combat the negative effects of a sedentary lifestyle with quick stretching and yoga exercises designed for the workplace. This app offers guided routines, personalized plans, and body area-specific workouts to improve health and prevent lifestyle diseases.

Yoga and exercise science integrationDaily workout routinesDetailed practice sessions with video
💪 Health & Fitness
(7)
free with in-app purchases
6
Tiny Workout and Desk Fitness
Tiny Workout and Desk Fitness
Tiny Workout and Desk Fitness
Quick Exercise At Office Chair
Free
💪 Health & Fitness
(0)
7
Staying Fit at 50+
Staying Fit at 50+
Staying Fit at 50+
Daily Exercises for Seniors
Free

This app provides daily exercises and guidance for individuals over 50 to improve their fitness, build muscle, and maintain flexibility. It emphasizes adapting training routines to age-related body changes for a higher quality of life.

Daily exercise routinesStrength training guidanceFlexibility improvement
💪 Health & Fitness
(1)
free with in-app purchases
8
Chair Exercises - Sit & Be Fit
Chair Exercises - Sit & Be Fit
Chair Exercises - Sit & Be Fit
Seated and Standing Exercises
Free

This app offers seated and standing exercises designed for convenience and accessibility. It's ideal for individuals with balance or mobility issues, those recovering from injury, or seniors looking for a safe way to stay active. Target your entire body with simple routines that require minimal space and equipment.

Seated workoutsStanding exercisesFull body targeting
💪 Health & Fitness
(23)
free with in-app purchases
9
Chair Exercises & Workouts
Chair Exercises & Workouts
Chair Exercises & Workouts
Workout - Seated and Standing
Free

This app offers a guide to staying active and fit with seated and standing exercises. It's designed for older adults or those with limited mobility, providing low-impact routines that can be done at home or in an office chair.

Seated workoutsStanding exercisesChair yoga routines
💪 Health & Fitness
(9)
free with in-app purchases
10
Ice - Your Body Belongs to You
Ice - Your Body Belongs to You
Ice - Your Body Belongs to You
by 3Dme Pty Ltd
Free

This app uses 3D animations and a video to explain the physical and psychological effects of crystal meth on the human body. It details consumption methods, brain chemistry, and the stages of drug use to educate young people, parents, teachers, and health professionals.

3D animation of drug effectsExplains physiological and psychological impactsDetails consumption routes
💪 Health & Fitness
(4)
free