Best Exercise alternatives: apps like Exercise - Change Program

28+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated November 2026

Exercise is great, but it's not the only option. Explore 28+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Exercise

Weight Lifting: Tracker#2

Weight Lifting: Tracker by Owen Schick

Gym Calendar, Workout Maker
Strong Contender
💪 Health & Fitness
4.7(34 ratings)
FreeIn-App Purchases
Weight Lifting: Tracker screenshot 1
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Log your gym workouts and track strength gains with a digital calendar. Plan routines, input exercises, sets, reps, and weight, and visualize your progress over time. Ideal for all fitness levels aiming to achieve their goals.

Basic Gym#3

Basic Gym by Stefan Collette

Workout tracking made easy
Worth Considering
💪 Health & Fitness
4.6(107 ratings)
FreeAds
Basic Gym screenshot 1
Basic Gym screenshot 2
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This app simplifies workout tracking for strength training. Easily log exercises, sets, reps, and weight. It features a customizable interval timer and provides detailed insights into your progress over time. Designed for a hassle-free gym experience.

More apps like Exercise

4
Simple Workout: Home Exercises
Simple Workout: Home Exercises
Simple Workout: Home Exercises
Daily Fitness & Yoga Routine
Free

This app offers simple, beginner-friendly home workouts for weight loss, muscle building, and general fitness. Routines require no equipment and can be done anywhere, anytime. Features include daily reminders and streak tracking to keep you motivated.

Beginner-friendly routinesNo equipment requiredFull body and targeted exercises
💪 Health & Fitness
(10)
ad-supported
5
GymReps: Workout Log & Planner
GymReps: Workout Log & Planner
GymReps: Workout Log & Planner
Weight lifting tracker
Free

This app helps you plan, log, and track your gym workouts to improve your fitness. It offers a simple interface for creating custom exercises, building routines, and monitoring progress with features like rest timers and one-rep max calculations.

Custom exercise creationLog weightlifting, cardio, bodyweightBuild custom workouts
💪 Health & Fitness
(10)
free
6
WorkoutTracker - Custom Log
WorkoutTracker - Custom Log
WorkoutTracker - Custom Log
For gym or home exercises
Free

Log your gym or home workouts with custom exercises, set goals for weights and reps, and track your progress. Automatically advance through exercise sequences and email your workout logs in various formats. No subscriptions or ads are required.

Custom exercise creation and managementLog workouts by muscle groupSet goal weights and repetitions
💪 Health & Fitness
(7)
free
7
FLEXVIT® - Bands Reloaded
FLEXVIT® - Bands Reloaded
FLEXVIT® - Bands Reloaded
Functional Band Training
Free

This app offers a comprehensive library of over 300 resistance band exercises and training plans for all fitness levels. It focuses on functional movements and daily basic human patterns to optimize strength, speed, endurance, coordination, and mobility. Users can create personalized workouts, share them with a community, and access follow-along videos.

Over 300 resistance band exercisesPersonalized workout plan creationDaily 7 basic movement patterns
💪 Health & Fitness
(2)
ad-supported
8
Shrug - Simple Workout Log
Shrug - Simple Workout Log
Shrug - Simple Workout Log
Easily Track Your Workouts
Free

Easily track your gym lifts to achieve progressive overload and see better results. This simple, free application offers all its features without any subscriptions.

Track gym liftsProgressive overload trackingSimple interface
💪 Health & Fitness
(9)
free
9
April Plank Pilates
April Plank Pilates
April Plank Pilates
#1 Pilates App
Free

Access on-demand Pilates workouts for reformer, chair, tower, jumpboard, and mat. Designed by an experienced instructor to help you build strength, energy, and balance.

On-demand Pilates workoutsReformer, chair, tower, jumpboard, mat exercisesDesigned for strength and balance
💪 Health & Fitness
(14)
free
10
Training Tracker - Workout Log
Training Tracker - Workout Log
Training Tracker - Workout Log
Weight training workout log
Free

Log weight training workouts and track performance and body composition progress. Easily create custom exercises and workouts, calculate 1RM, and visualize progress with graphs. Includes body weight and body fat tracking.

User-defined exercises and workoutsSimple weight and rep entry1RM calculation
💪 Health & Fitness
(3)
free