FAB Fitness
Let's get FAB together.
About
This app offers on-demand Pilates and strength training classes specifically designed for prenatal, postnatal, and beyond-postpartum mothers. Access a library of workouts, book in-studio sessions, and manage your schedule with expert guidance.
What's New in FAB Fitness
6.1.1
December 11, 2025
Developer apps
FAQ
What types of workouts does FAB Fitness offer?
FAB Fitness provides structured workouts including prenatal Pilates & Strength, postnatal Pilates & Strength, and beyond postpartum/preconception training. You can also find quick workouts, full-length classes, sculpt sessions, mobility work, and targeted core training.
Can I book in-studio classes through FAB Fitness?
Yes, the FAB App allows you to easily book all your in-studio sessions, including Pilates classes, sculpt sessions, specialty programs, and Mommy & Me or Rebuild sessions. You can secure single sessions or class packs and manage your entire schedule in one place.
Is FAB Fitness suitable for beginners?
FAB Fitness is designed for women in every stage of motherhood, with expert guidance and safe programming. The workouts are progressive and tailored to support your changing body, making it suitable for various fitness levels.
Does FAB Fitness offer private training options?
Yes, you can easily book 1:1 private Pilates or strength sessions through the app. These sessions are customized for your body, goals, and specific phase—prenatal, postnatal, or beyond.
What devices does FAB Fitness support?
FAB Fitness is available on iPhone, iPad, and iPod, as indicated by its compatibility with Apple devices.
How often is FAB Fitness updated?
FAB Fitness was last updated on December 11, 2025, with version 6.1.1. This indicates a commitment to regular updates and improvements.
What is the age rating for FAB Fitness?
FAB Fitness has an age rating of 4+, meaning it is suitable for users of all ages.
Does FAB Fitness have ads?
No, FAB Fitness does not contain advertisements, as indicated by the 'hasAds' flag being false.