This app helps you track perimenopause and menopause symptoms like hot flashes, sleep disturbances, and mood changes. It allows for quick logging and provides a printable report for doctor's appointments. Integrates with Apple Health and prioritizes user privacy with no account or cloud storage.
xHours - Intermittent Fasting by Nicola Radaelli
Fasting Timer & Eating WindowEditor's Choice
💪 Health & Fitness
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