Fastio・Intermittent Fasting

Fastio・Intermittent Fasting

Simple timer, tracker, widget

20 ratings
3 reviews

Archived App (Last seen on 2 Nov 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • May 2, 2023
  • May 2, 2023

Features

Fastio・Intermittent Fasting screenshot #1 for iPhone
Fastio・Intermittent Fasting screenshot #2 for iPhone
Fastio・Intermittent Fasting screenshot #3 for iPhone
Fastio・Intermittent Fasting screenshot #4 for iPhone
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About

This app helps users adopt intermittent fasting with a simple timer and tracker. It offers flexible schedules, reminders, educational content, recipes, and a supportive community to aid in weight loss and health improvement.

Flexible fasting schedules (16:8, 15:9, 18:6)
Customizable notifications and reminders
Educational articles and tips on fasting
Healthy recipe database for fasters
Supportive user community
Simple and intuitive interface
Show original description

What's New in Fastio・Intermittent Fasting

1.1

May 2, 2023

Localization fix

Subscription plans

Premium For a Year

Access to all app functions for year

$6.991 Year
3 Days trial
How to cancel Fastio・Intermittent Fasting subscription ⁉️

User reviews

Meh

It’s set to military time and I couldn’t get it switched. You can’t change your fasting time while in the middle of a fast.
I have been able to make these changes on those apps. So I’m going to delete the app and cancel subscription.

Not very easy to read statistics

The block view of knowing fasts is very difficult to read. Need a calendar view to see the fasts history view.

This app helped me to become a more productive person

It is quite difficult at first, but then fasting becomes more and more easier

Developer apps

FAQ

What is Fastio's subscription cost?

Fastio offers a monthly subscription for $1.99 and a yearly subscription for $6.99. The yearly plan includes a 3-day free trial. Subscriptions automatically renew unless turned off 24 hours before the current period ends.

What intermittent fasting schedules does Fastio support?

Fastio supports flexible fasting schedules, including popular methods like 16:8, 15:9, and 18:6. Users can adjust their fasting schedule to fit their personal lifestyle.

Does Fastio offer recipes?

Yes, Fastio provides access to a recipe database. These recipes are specifically designed to support the effectiveness of intermittent fasting and ensure your body receives essential nutrients.

Can I track my fasting progress with Fastio?

While the description highlights a timer and tracker, specific details on progress tracking features are not elaborated. The app aims to help users incorporate fasting safely and achieve health goals.

What devices is Fastio available on?

Fastio is available on iPhone and iPod. It is designed for users within the Apple ecosystem.

How often is Fastio updated?

Fastio was last updated on May 2, 2023, with version 1.1. The release date was also May 2, 2023, suggesting recent development activity.

What is the age rating for Fastio?

Fastio has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, with minimal content restrictions.

Does Fastio have ads?

No, Fastio does not have advertisements. The app is free to download and offers a freemium model with optional subscriptions for premium features.