Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers personalized workout programs developed by a professional trainer and rehabilitation specialist. It features video guidance, customizable routines based on your fitness level and available time, and includes stretching and relaxation exercises. Achieve your fitness goals conveniently at home or on the go.
What's New in Fitability
1.1.5
March 4, 2023
Небольшие улучшения и исправления
FAQ
What is Fitability?
Fitability is a fitness app offering personalized workout programs designed by rehabilitation specialist Mariya Burova. It provides video coaching and customizable routines for effective home-based training.
Who developed Fitability?
Fitability was developed by Mariya Burova, a renowned functional training coach and rehabilitation specialist with extensive experience working with professional athletes and the general public.
What kind of workouts does Fitability offer?
Fitability offers unique, balanced workout systems with simple yet effective exercises. The premium version includes longer workouts (20-30 minutes) and exercises using basic sports equipment.
Can I use Fitability without a gym membership?
Yes, Fitability is designed for home-based workouts, allowing you to maintain physical fitness conveniently without needing to travel to a gym or use public facilities.
How does Fitability help with workout technique?
The app features a video trainer who performs exercises alongside you, helping you control breathing, tempo, technique, and exercise duration, ensuring proper form and maximizing effectiveness.
What are the benefits of Fitability Premium?
Fitability Premium unlocks access to full sports training sessions of 20 and 30 minutes, suitable for both prepared users and beginners looking to gradually increase intensity. It also includes exercises with simple sports equipment.
Is Fitability suitable for beginners?
Yes, Fitability offers programs that can be chosen based on your physical condition and available time. The premium version also allows beginners to gradually increase workout intensity.
Does Fitability have ads?
No, Fitability does not contain advertisements, providing an uninterrupted workout experience.
