This fitness app offers guided workouts, nutrition plans, and educational content to help users build strength and improve overall well-being. It includes structured gym programs, home workouts, over 100 recipes, and tools for tracking progress, habits, and menstrual cycles.
What We Love
- 👩🏫 Clear, detailed exercise instruction and coaching cues
- 💪 Effective strength training results and progression
- 😊 Motivating and encouraging trainer personality
- 🏠 Flexible home and gym workout options
- 📈 Progressive monthly challenges with visible results
- ⏱️ Well-structured workouts with appropriate duration
- 🎯 Suitable for perimenopause and women's health
- 🍽️ Quality recipes and nutrition content
- 👥 Inclusive modifications for all fitness levels
- 🎬 Engaging follow-along format with live-like feel
- 📱 User-friendly app interface and navigation
- 💰 Good value for money compared to gym membership
- 🔄 Regularly updated content and challenges
- 🧘 Variety of workout types (strength, cardio, yoga, pilates)
Room to Improve
- 🐛 Frequent uploading glitches and technical errors
- 🔁 Repetitive workout content and exercises
- 📺 Poor tablet/iPad display scaling (vertical phone format)
- 🚪 Clunky exit and navigation experience
- 💸 High subscription cost (£16.99-£17/month)
- 📝 Limited exercise form guidance for beginners
- 🎮 Confusing rep counting (unclear if per leg or total)
- 🔧 Basic app design lacking polish
- ⚙️ Settings not persisting (gym/home toggle issue)
- 📚 Buried content organization (yoga/pilates hard to access)
- 🧮 Macro calculator functionality broken
- 🏋️ Advanced exercises without proper setup guidance
