Fitness & Stretching: Stepflow
Fitness & Stretching
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Archived App (Last seen on 31 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Create personalised workout flows that match your goals, time, and energy. Whether you have five minutes or fifty, Stepflow helps you build routines that fit your life, not the other way around.
Choose from our workouts or design your own step-by-step flows. Track your progress, celebrate your streaks, and turn fitness into a habit that feels natural and enjoyable every day.
No matter where you are in your journey, starting fresh or staying consistent, Stepflow adapts to your pace. Explore beginner-friendly sessions, energising workouts, and mindful cooldowns designed to help you feel your best.
With Stepflow, you’ll:
Follow guided workout flows.
Move anywhere, anytime, at your own rhythm.
Build strength, balance, and confidence with every session.
Enjoy workouts that actually feel fun and rewarding.
Your journey to a healthier, happier you starts here.
Step into your flow.
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What's New in Fitness & Stretching
2.3.2
January 6, 2026
Bugfixes: - When no break between exercises, it does not progress to the next exercise. - Prevent playing the player twice by accidental double-clicking. - Updated bottom menu. - Activity feed now shows difficulty level completed.
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