Improve flexibility and reduce muscle stiffness with guided daily stretching routines. Features an AI routine builder for personalized sessions and multi-week plans to track progress. No equipment needed, suitable for all levels.






234+ iOS apps curated and reviewed
If you already know Stretching Workout, this is the deeper bench. 234+ stretching workout apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.8★ (112) | No | Yes | Jul 2026 | |
| 2 | Free | 4.8★ (171K) | No | Yes | Jul 2026 | |
| 3 | Free | 4.8★ (9.7K) | Yes | Yes | Jul 2026 | |
| 4 | Free | 4.8★ (2.4K) | Yes | Yes | Jul 2026 | |
| 5 | Free | 4.8★ (15K) | Yes | Yes | Jul 2026 | |
| 6 | Free | 4.8★ (422) | Yes | Yes | Jul 2026 | |
| 7 | Free | 4.8★ (3.2K) | No | Yes | Jul 2026 | |
| 8 | Free | 4.7★ (2.3K) | Yes | Yes | Jul 2026 |






Improve flexibility and reduce muscle stiffness with guided daily stretching routines. Features an AI routine builder for personalized sessions and multi-week plans to track progress. No equipment needed, suitable for all levels.






This app offers a simple and affordable way to incorporate daily stretching into your routine. It provides hundreds of stretches and yoga poses, along with guided routines designed to improve flexibility, relieve pain, and enhance overall well-being for all ages and experience levels.






Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.


This app offers guided stretching routines to reduce muscle tension, relieve pain, and improve flexibility. It provides daily routines, pre- and post-workout stretches, and specific exercises for various needs, all with voice coaching and video demonstrations.


This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.


Improve your overall health and physical performance with guided stretching routines. This app offers full-body flexibility exercises suitable for all ages and fitness levels, with video instructions and no equipment required.


This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.


This app helps you build a daily stretching habit to improve flexibility, relieve pain, and boost overall well-being. It offers guided routines, custom workout creation, and multimedia instructions for all fitness levels.


Prepare your body for exercise with guided warm-up and stretching routines. These easy, equipment-free exercises help prevent injuries and energize you for your workout. Suitable for running and general fitness.


Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.


Discover personalized stretching sessions, from 1-on-1 to group classes, designed to improve flexibility and reduce tension. Book sessions, track your progress, and find studios near you. Enhance your overall health and wellness with expert guidance.


Access over 300 yoga and meditation videos, with frequent updates and the ability to create custom classes. Offers offline access, pose instructions, and specialized programs for various needs like back pain and prenatal care.


This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.


This app offers guided stretching and mobility routines to improve flexibility, posture, and relieve pain. It features expert-designed exercises with clear instructions, timers, and automatic routine variation to ensure a comprehensive full-body workout. Users can also create custom routines and track their progress.


This app offers personalized fitness, meditation, and nutrition plans for all levels. It features customizable routines, expert-designed programs for recovery, and special content for various groups like parents and travelers. Access a vast library of exercises and guided plans to reach your health goals.


This app offers a streamlined approach to stretching and flexibility routines, focusing on simplicity and effectiveness. It aims to help users move, feel, and live better daily with natural, uncluttered exercises.


This app offers guided daily stretching routines to relieve muscle tension, improve posture, and enhance relaxation. It focuses on syncing breath with movement and tracking progress, making it accessible for beginners and busy individuals. Just a few minutes a day can lead to feeling better and moving with greater ease.


This app offers a comprehensive library of stretching exercises with detailed instructions and illustrations. It helps users improve flexibility, prepare for workouts, and recover post-exercise. Features include personalized routines, video tutorials, and a BMI calculator.


Improve flexibility, range of motion, and prevent injuries with guided stretching routines. Choose from pre-made programs or create your own custom workouts with adjustable timers and music integration.


This AI-powered fitness coach provides personalized workout plans and real-time feedback using your smartphone's camera. It analyzes body composition, tracks progress, and adapts routines based on your energy levels, mood, and sleep for a transformative fitness journey.