Best apps like Fitness In Menopause

9+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated August 2026

Looking for something like Fitness In Menopause? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Fitness In Menopause

PhenomX Health#3

PhenomX Health by PhenomX Health, SA

Menopause precision nutrition
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
Free
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This app provides personalized nutrition and lifestyle recommendations for women experiencing midlife and menopause. It tracks symptoms, food, and supplements, and can integrate with home wellness test results for science-based guidance.

More apps like Fitness In Menopause

4
MenoBox - Menopause Support
MenoBox - Menopause Support
MenoBox - Menopause Support
Life should never pause
Free

Track and manage menopause symptoms with personalized insights and community support. Offers scientific analysis of your habits and provides professional tool guides for symptom relief.

Symptom trackingPersonalized health insightsCommunity forum
💪 Health & Fitness
(7)
freemium
5
Vergo: the menopause shift
Vergo: the menopause shift
Vergo: the menopause shift
Track Your Menopause Symptoms
Free

This app helps women track menopause symptoms and understand hormonal changes. It provides educational content, journaling, and generates confidential weekly reports for informed conversations with healthcare providers. Prioritize self-care with gentle reminders.

Symptom trackingHormonal change educationJournaling
💪 Health & Fitness
(2)
free with in-app purchases
6
Owning Your Menopause
Owning Your Menopause
Owning Your Menopause
Midlife, Fitness & Wellbeing
Free

This app offers strength, fitness, nutrition, and wellbeing programs tailored for women experiencing perimenopause, menopause, and post-menopause. It provides expert guidance, live and on-demand classes, meal plans, and community support to help manage symptoms and improve overall health.

Strength, HIIT, yoga, Pilates classesNutrition guidance and meal plansMindset, sleep, and wellbeing tools
💪 Health & Fitness
(16)
free with in-app purchases
7
Stella | Menopause relief
Stella | Menopause relief
Stella | Menopause relief
Manage symptoms, feel better
Free

This app offers personalized menopause care to help manage symptoms and improve well-being. It provides a customized plan with lifestyle changes, educational resources, and support from coaches and experts. Track your progress and feel more in control of your menopause journey.

Personalized symptom management plansEvidence-based articles and informationVideo workouts and healthy recipes
💪 Health & Fitness
(21)
free with in-app purchases
8
Fit Mother Project
Fit Mother Project
Fit Mother Project
Health & Fitness for Moms 40+
Free

This app provides nutrition and exercise guidance specifically for women over 40, focusing on weight loss, toning, and overall well-being. It offers meal plans, workouts, and a supportive community to help busy mothers prioritize their health.

Nutrition guidanceExercise plansMeal plans
💪 Health & Fitness
(99)
ad-supported
9
Elektra Health
Elektra Health
Elektra Health
A menopause wellness platform
Free

This platform offers telemedicine services and a supportive online community for women navigating menopause. Access educational resources, personalized guidance from experts, and connect with others for shared experiences and support.

Telemedicine for menopauseExpert clinical careDoctor-reviewed educational content
💪 Health & Fitness
(10)
free with in-app purchases