Best Fitness Interval Training alternatives: apps like Fitness Interval Training

17+ similar apps compared and reviewed

4.0 avg rating
10 free apps
Updated October 2026

Fitness Interval Training is great, but it's not the only option. Explore 17+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Fitness Interval Training

EEXEED: Interval Training#2

EEXEED: Interval Training by Eduard Konradi

Emom, Calisthenics, HIIT
1.0(1 ratings)
FreeIn-App Purchases
EEXEED: Interval Training screenshot 1
EEXEED: Interval Training screenshot 2
EEXEED: Interval Training screenshot 3
EEXEED: Interval Training screenshot 4
EEXEED: Interval Training screenshot 5
EEXEED: Interval Training screenshot 6

This app assists users during workouts with customizable interval training. It allows for the creation, management, and sharing of workout plans, offering detailed performance analysis and statistics. Users can choose from various exercise goal types and access a library of templates.

More apps like Fitness Interval Training

4
Fit-Timer
Fit-Timer
Fit-Timer
HIIT and fitness timer
Free
💪 Health & Fitness
(0)
5
HC HIIT Interval Timer
HC HIIT Interval Timer
HC HIIT Interval Timer
by Dejan Dragic
Free

Create and manage custom interval training workouts with an integrated timer. Design workouts with specific actions, colors, names, and durations. Suitable for personal training or individual fitness routines.

Create custom workoutsIntegrated workout timerDefine actions with color, name, and duration
💪 Health & Fitness
(5)
free
6
Workout Time Keeper
Workout Time Keeper
Workout Time Keeper
by Sergii Chevkota
Free

This app allows you to create custom workout intervals, including warm-ups, work periods, and rest times. It tracks your heart rate and calories burned, using vibration to signal activity changes. All workouts sync with HealthKit for comprehensive fitness tracking.

Customizable workout intervalsHeart rate monitoringCalorie tracking
💪 Health & Fitness
(2)
free
7
Running App for Weight loss.
Running App for Weight loss.
Running App for Weight loss.
Running Tracker & Training
Free

This app provides a comprehensive running program for weight loss, featuring customized training plans, diet recipes, and meal plans. It acts as a virtual coach with GPS tracking for distance, speed, and calories burned, helping users achieve fitness goals from 5K to marathons.

Customized running training plansVirtual run coach with voice guidanceGPS tracking for distance, speed, and calories
💪 Health & Fitness
(1)
free with in-app purchases
8
Real Deal Wellness
Real Deal Wellness
Real Deal Wellness
by Real Deal Wellness LLC
Free

Transform your body, mind, and lifestyle with personalized at-home or gym workouts led by an expert. This app offers video guidance, macro tracking, a supportive community, and hundreds of recipes to help you achieve your fitness goals.

Personalized at-home/gym workoutsVideo guidance with trainerIn-app macro tracking
💪 Health & Fitness
(70)
free
9
TABATA Timer / Interval Timer
TABATA Timer / Interval Timer
TABATA Timer / Interval Timer
TABATA Interval Training Timer
Free

This app provides a customizable interval timer for high-intensity workouts like Tabata. Easily set up custom workout routines with adjustable intervals, rest periods, and set counts. Personalize the timer with custom colors, sounds, and notifications for a tailored training experience.

Unlimited timer creationCustomizable intervals (warm-up, workout, rest, cool-down)Adjustable set counts
💪 Health & Fitness
(23)
ad-supported
10
MyWorkout - Workout Log
MyWorkout - Workout Log
MyWorkout - Workout Log
Workout Planner & Tracker
Free

Easily log your strength training, cardio, and other workouts with guided sets and rest timers. Plan weekly routines, track progress with charts, and sync data across devices. Offers over 200 exercises and custom options.

Guided workout loggingRest timerSupports various workout types
💪 Health & Fitness
(1)
freemium