Archived App (Last seen on 20 Jul 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with your coach. Connect with communities and earn badges for achievements.
What's New in FITREF
7.203.0
September 21, 2025
Bug fixes and performance updates.
FAQ
What kind of workouts does FITREF offer?
FITREF provides access to workout programs designed to help users reach their fitness and health goals. Users can follow along to exercise and workout videos as part of their training plans.
Can I track my nutrition with FITREF?
Yes, FITREF allows you to track your meals and make better food choices. This feature helps users stay on top of their dietary habits as part of their overall health journey.
Does FITREF integrate with other health apps and devices?
Yes, FITREF connects with Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices. This allows for comprehensive tracking of workouts, sleep, nutrition, and body composition.
How does FITREF help with motivation?
FITREF offers several motivational features, including milestone badges for achievements, habit streak maintenance, real-time messaging with a coach, and participation in digital communities with like-minded individuals.
What are the key benefits of using FITREF?
Key benefits include personalized workout programs, comprehensive tracking of workouts, nutrition, habits, and measurements, direct communication with a coach, and a supportive community environment.
Is FITREF suitable for beginners?
FITREF is designed to help users reach their fitness and health goals, suggesting it can cater to various fitness levels. The guided programs and coach support would be beneficial for beginners.
How often is FITREF updated?
The latest version of FITREF is 7.203.0, and it was last updated on September 21, 2025. This indicates a commitment to regular updates and improvements.
What is the age rating for FITREF?
FITREF has an age rating of 4+, making it suitable for a wide range of users. The app focuses on health and fitness guidance.
