Level up your workouts
Cannot underestimate the importance of pre-natal, pregnancy and postpartum movement to support all the changes your body will go through. I’m so glad I found this before my first pregnancy and though I take breaks as life needs, this is the app I always return to because it’s where I get the best results. I’m in better shape 2 years PP, after 2 c-sections, than I was before having kids…. And I was weightlifting for 10 YEARS + a former athlete.
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The perfect motherhood programs!
I found Macy and her programs for my second pregnancy (Training for Motherhood) and postpartum recovery (Core & Restore). The difference they made in my activity level, comfort, delivery experience and recovery have been amazing. Can’t wait to continue these programs for regular workouts next - the perfect guide!
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Great workouts post pregnancy
LOVE these workouts! I found it after having my baby but I feel like I will literally always use these forever. I cancelled my Beachbody account because I basically don’t need it anymore!
The only way I’ll work out!
I’m going on 2 years of Fittest Core membership. I used to run for exercise, but I needed something I could do with my kids at home. Also, I was suffering from some pelvic floor pain that made running uncomfortable. A friend from Nashville told me about Macy. It’s changed the way I exercise. Her app takes all the thinking out of planning a workout. I just show up on my porch and get it done. Added benefit is my 🍑is looking better than ever.
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An easy pregnancy and postpartum recovery!
I fully credit Macy’s programs for a strong pregnancy and an easy postpartum recovery. I went into labor strong and prepared and had all the tools waiting for me when I was ready to start recovering. She’s the best!!!
