Best apps like FixYourOwnBack

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026
FixYourOwnBack
FixYourOwnBack
Solutions Sports and Spine, Inc

Looking for something like FixYourOwnBack? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to FixYourOwnBack

More apps like FixYourOwnBack

4
Soothe Sciatica Relief
Soothe Sciatica Relief
Soothe Sciatica Relief
Complete sciatica relief app!
Free

This app offers coach-led, video-guided exercise programs designed for sciatica relief. It features a personalized quiz to match you with a suitable program and requires no special equipment, allowing you to exercise at home.

Personalized quiz for program matching34 video-guided exercises2 structured, progressive programs
💪 Health & Fitness
(1)
free
5
Intermittent Fasting Timer: IF
Intermittent Fasting Timer: IF
Intermittent Fasting Timer: IF
Easy Fast Tracker, Weight Loss
Free
💪 Health & Fitness
(0)
6
ElderFit – Gentle Fitness Yoga
ElderFit – Gentle Fitness Yoga
ElderFit – Gentle Fitness Yoga
Gentle Fitness & Yoga at Home
Free
💪 Health & Fitness
(0)
7
FitTime5
FitTime5
FitTime5
Workplace Flexibility
Free

This app offers desk-friendly exercises designed to counteract the effects of sedentary lifestyles. It provides pre-formatted, daily routines that guide you through full-body stretches and exercises, helping to correct muscle imbalances and improve how you feel throughout the day.

Desk-friendly exercisesPre-formatted daily routinesCustomizable reminders
💪 Health & Fitness
(78)
free with in-app purchases
8
Orthopedic & Spine PT
Orthopedic & Spine PT
Orthopedic & Spine PT
by Orthopedic & Spine Physical Therapy, Inc.
Free

Access your personalized physical therapy exercises with HD videos and track your progress. Securely message your provider and book appointments. Integrates with iPhone's Health app for activity monitoring.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider
💪 Health & Fitness
(5)
free
9
Fasting Timer Tracker: Fastora
Fasting Timer Tracker: Fastora
Fasting Timer Tracker: Fastora
Track Intermittent Fast 16:8
Free

This app helps you achieve health and wellness goals by simplifying intermittent fasting. It tracks your fasting periods, water intake, and weight, offering insights and progress logs. Customizable plans and personalized notifications keep you motivated on your journey.

Fasting timer and trackerCustomizable fasting plansWater intake logging
💪 Health & Fitness
(1)
freemium
10
Xtand
Xtand
Xtand
by Mebotx Intelligent Technology (Suzhou) Co.,Ltd
Free

This app analyzes knee movement and athletic performance using data from smart wearable braces. It tracks workouts, provides in-depth performance insights, and connects users with a sports community for motivation and sharing.

Smart wearable brace connectionReal-time device controlWorkout activity tracking
💪 Health & Fitness
(1)
free