Very Easy to Use/Follow
The app is visually appealing and makes everything extremely easy and concise to follow. As a Division One Athlete, having this right at the tip of my fingertips and can constantly track my own gains and progression by myself, it adds a whole new level of accountability and sense of accomplishment. I also really like the AI Coach feature. Something new and clearly using AI to benefit me is a win.
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GREAT APP!
As a retired college athlete, I’ve found it hard to create workouts that help me work towards my personal fitness goals. Now, Flex has helped me create proper workouts and a great training routine. I highly recommend to anyone looking for a way to track their workouts and to see real results.
TC
Great way to track my lifts and. Stay in til if my goals. Best fitness app I’ve tried and my go to recommendation to friends who love fitness.