Flourish AI

Flourish AI

GI health food & symptom diary

21 ratings
17 reviews
Free

Details

  • Released
  • Updated
  • October 26, 2025
  • July 17, 2026
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About

This intelligent health partner helps you manage digestive conditions and optimize nutrition. Log meals by photo, voice, or text to receive personalized insights and a dynamic care plan. It provides custom meal plans, recipes, and grocery lists based on your wellness objectives.

Personalized Trigger Score for meals
AI-generated care plans
Custom meal plans and recipes
Automated grocery lists
Guided health experiments
24/7 AI expert on-demand
Effortless meal logging via photo, voice, or text
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What's New in Flourish AI

1.29

July 17, 2026

A more personalized start with Flourish • New users now get a shorter, clearer setup experience that helps Flourish personalize around goals, symptoms, conditions, allergies, and dietary preferences. • Flourish now shows helpful personalized context earlier, including focus areas and an example meal read before Home. • Extra profile questions can now be completed later from Home, so getting started feels lighter. • This update also includes accessibility improvements and polish across login, account creation, medication display, and navigation.

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User reviews

Simple to use and great symptom tracker

What I like about Flourish over other meal tracking apps is the linkage between food to symptoms. As someone that struggles with insulin resistance and cortisol, it’s important for me to see what foods agree with me and what don’t while also meeting my macros.

Easy and insightful

I’ve used different nutrition apps over the years and Fluorish AI has been the best. I can log my meals so easily, the UI feels clean and I can navigate to find what I need quickly. The insights are also super helpful to help me adjust my meal plans and grocery list. I just love how much I get from just ONE app.
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Very well designed, clean and helpful.

I like the personalized meal plan suggestions and the ability to photograph meals to get an assessment. Provides nice insights over time.

Thank you!

I like how Flourish has integrated tracking nutrition alongside mood, stress, and sleep quality. It’s all so connected and this app makes it easier to actually track and understand!

Clean, easy to use, and genuinely helpful

Flourish makes it simple to track meals and understand how different foods affect your body. The AI-powered insights add a level of personalization that most nutrition apps are missing.

FAQ

What is Flourish AI?

Flourish AI is an intelligent health partner designed to help users manage digestive conditions and optimize their nutrition. It provides personalized insights, care plans, and meal suggestions based on logged food and symptoms.

How does Flourish AI help with chronic conditions like IBS?

Flourish AI helps by providing a personalized Trigger Score for meals, explaining how food impacts your body, and creating custom meal plans and recipes. It also suggests guided experiments to refine your care plan based on real results.

Can Flourish AI track my macronutrients and micronutrients?

Yes, Flourish AI automatically calculates your ideal macronutrient (protein, carbs, fat) and micronutrient goals based on your wellness objectives. Each meal log provides a full breakdown of its nutritional content.

Does Flourish AI offer a free trial?

Flourish AI is available for free, so there is no need for a trial period. Users can access its core features without any upfront cost.

What devices does Flourish AI support?

Flourish AI is currently supported on iPhone and iPod devices. The app is designed to provide a seamless experience across these Apple platforms.

How often is Flourish AI updated?

The latest version of Flourish AI is 1.17, and it was last updated on March 20, 2026. This indicates a commitment to regular improvements and feature additions.

Is Flourish AI suitable for all ages?

Flourish AI has an age rating of 17+, suggesting it is intended for adult users. This is likely due to the complexity of health management and the nature of the advice provided.

Does Flourish AI have ads?

No, Flourish AI does not contain advertisements. Users can enjoy a focused and uninterrupted experience while managing their health and nutrition.