Best apps like Flourish Breathwork Exercises

The Reset Button

Quick calm at stressful times.

Free

Instantly access guided somatic calming techniques like breathing, orienting, or sound to quickly settle your system during stressful moments. This free app offers a simple, distraction-free experience for immediate relief and daily grounding.

Spire: Breath Training & Tech

Elite Breath Coach & Metrics

Free

This app combines breath training with strength and conditioning exercises to boost athletic performance, recovery, and well-being. It offers guided sessions, personalized coaching, and community support for athletes.

Water Tracker Wellness

Daily Hydration & Reminders

Free

Easily build a daily hydration habit with quick logging and visual progress tracking. Set personalized goals and receive helpful reminders to stay consistent. The app offers a simple widget for fast updates and automatic daily resets.

Binaural Sounds

Relax, Focus & Sleep Better

Free

This app uses binaural beats to help you relax, focus, and sleep better. It generates specific brainwave frequencies to enhance cognitive functions, promote meditation, and improve overall brain health. Simply listen with headphones to experience the intended effects.

StressEase

Know Your Stress Know Yourself

Free

This science-based app monitors stress in real-time, visualizing trends and tracking history to help you understand your triggers. It offers personalized, science-based guidance and keeps all your data private on your device.