FoodT is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
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This app guides you toward a more natural way of eating by building awareness of your body's signals. Log meals, hunger, and fullness, and track factors like mood and sleep to understand your eating patterns. It offers supportive challenges to help you make small, sustainable changes for a healthier relationship with food.
What We Love
๐ Easy to use and understand
๐ก Focuses on awareness, not calorie counting
๐ก Non-judgmental approach to eating
๐ก Helps track potential problem foods
๐ก Provides structure for intuitive eating
๐ก Visualizes meals and eating habits
๐ก Encourages mindful eating
๐ก Helps identify stress eating
๐ก Supports recovery from disordered eating
๐ก Gentle data collection for peace of mind
๐ก Gives confidence and reduces self-doubt
๐ก Free to use main features
๐ก Helps tune into hunger and fullness cues
๐ก Great for beginners in intuitive eating
๐ก No fluff, straightforward functionality
๐ก Responsive developer support
๐ก Visually appealing and clean layout
๐ก Photo upload feature for meals
๐ก Helps build a better relationship with food
๐ก Aids in making better food choices
๐ก Helps identify eating triggers
๐ก Useful for tracking medication, vitamins, and water
Room to Improve
๐ App crashes after logging meals (recent update)
๐ App is useless if 'log meal' button doesn't work
๐ Intro message can be off-putting (e.g., 'don't eat processed food')
๐ Feels like diet culture to some users
๐ Basic reports with no analysis
๐ Subscription model is a concern for some
๐ Notes and tags not initially displayed in timeline
๐ Difficulty logging foods for some users
๐ Graphics (pig) can be hurtful for those recovering from binge eating disorder
๐ Limited options for describing food amounts (e.g., cup, tablespoon)
๐ Timeline order (most recent at top) can be disorienting for some