10+ similar apps compared and reviewed
Whether you want more options like force4change or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app helps you identify and understand negative emotions and thought patterns. It uses principles from Rational-Emotive and Cognitive-Behavioral Therapy to promote self-awareness. Your data can be synced with your Health app.
This app helps you reflect on your life, form habits, and reduce stress through personalized guided journaling. Analyze trends with over 60 charts, manage tags, and set goals with reminders. Secure your data with on-device encryption and cloud sync.
This app helps you explore and understand your emotions through journaling and an emotion wheel. Track your feelings over time with charts and customize your experience with various settings to enhance self-awareness and emotional intelligence.
