LIFE CHANGING
I’ve been using Forme for a few weeks and already feel the difference. Talking to the coaches has really helped me stop binging. Would recommend this to anyone going with an ED! This was the best decision I made ⭐️
Free
In-App Purchases
About
This AI behavioral coach helps users manage body image anxiety and negative thought patterns. It offers personalized daily sessions and practice scenarios to build a healthier relationship with one's body.
✓AI behavioral coaching
✓Personalized daily sessions
✓Practice triggering situations
✓Track thought patterns
✓Four AI coach personas
✓Scenario practice for specific triggers
✓Daily check-ins
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What's New in FormeCoach
1.0.10
August 1, 2026
Just a little tune-up to keep everything running smoothly!
Subscription plans
Monthly
Unlimited access to Forme
$9.991 Month
1
In-App Purchases
$29.99
Lifetime Access
Unlimited access to Forme forever
User reviews
FAQ
What is FormeCoach?
FormeCoach is an AI behavioral coach designed to help users manage body image anxiety, negative thought patterns, and the emotional impact of major body changes. It provides personalized daily sessions and practice scenarios.
How does FormeCoach work?
FormeCoach works by offering daily check-ins to understand your current state, allowing you to practice real triggering situations before they happen, and tracking your patterns to identify what sets you off. It uses AI to provide conversational support.
What are the AI coach personas in FormeCoach?
FormeCoach offers four distinct AI coach personas: warm and empathetic, steady and grounding, direct and honest, and curious and exploratory. Users can choose the style that best suits their support needs.
What kind of scenarios can I practice with FormeCoach?
You can practice scenarios such as dealing with family dinner comments, social media spirals, getting dressed meltdowns, pool party panic, and mirror checking loops. These are designed to help you prepare for triggering situations.
Does FormeCoach offer a free trial?
Yes, FormeCoach offers a one-time lifetime purchase plan that includes a 3-day free trial, allowing you to experience the full app before being charged. A monthly subscription is also available.
Is FormeCoach a substitute for professional therapy?
No, FormeCoach is a behavioral coaching and self-help tool. It is not a licensed therapist and does not provide diagnoses or medical advice, nor is it a substitute for professional mental health care.
What devices is FormeCoach available on?
FormeCoach is available on iPhone, iPad, and iPod, supporting iOS devices. It is designed for users within the Apple ecosystem.
How often is FormeCoach updated?
The latest version of FormeCoach is 1.0.6, which was last updated on June 26, 2026. This indicates a recent update, suggesting ongoing development and support.