About
This app helps you make smart food choices when dining out at various restaurant chains. It provides personalized recommendations based on your health and fitness goals, offering macro breakdowns and healthier alternatives for any meal.
What's New in Forq
1.0.17
July 3, 2026
Bug fixes and improvements to make ordering smoother. Thanks for using Forq!
Subscription plans
Forq Premium Monthly
Unlimited Coach + advanced filters.
Charts
Developer apps
FAQ
What is Forq?
Forq is a personalized guide to eating out that helps you find the best dishes at 91 restaurant chains based on your health and fitness goals. It provides macro breakdowns and suggests healthier swaps.
Does Forq offer a free trial?
Yes, Forq offers a 7-day free trial for both its monthly and yearly subscription plans. This allows you to explore the premium features before committing.
How much does Forq Premium cost?
Forq Premium is available through subscription plans: $8.99 per month or $34.99 per year. Both plans include a 7-day free trial.
What devices does Forq support?
Currently, Forq is supported on iPhone devices. The app was last updated on June 17, 2026, with version 1.0.15.
Can Forq help me find high-protein meals?
Yes, Forq specifically highlights the highest-protein options at every chain, ranked for your convenience. It helps you identify dishes that align with your protein intake goals.
Is Forq suitable for users with dietary restrictions?
Forq is personalized to your preferences, goals, and dietary needs. It aims to help you make smart choices, but it's important to verify important details with the restaurant as nutrition figures may vary.
Does Forq have ads?
No, Forq does not contain advertisements. The app is free to download and offers a subscription for full access to its features.
What is the age rating for Forq?
Forq has an age rating of 4+. It is designed for general guidance and is not medical advice.