Best FRB1 alternatives: apps like FRB1

Supra Human Inc.

by Supra Human, Inc

Free

This members-only platform supports precision coaching for training, nutrition, recovery, and behavior change. It serves as a command center for clients to integrate strategy, data, and coaching for consistent results. Designed for high performers seeking structure and accountability.

SISU Sauna and Cold Plunge

by SISU Sauna and Cold Plunge LLC

Free

Easily plan and schedule your sauna and cold plunge sessions. View available times, book appointments directly from your device, and find the studio's location. Optimize your wellness routine with convenient booking.

Stretch Zone and Flexibility

Mobility, Recovery & Posture

Free

This app provides personalized stretching programs tailored to your sport, activity, and schedule. It helps alleviate body aches, improve mobility, and enhance recovery through science-based exercises. Users can create custom routines and track their progress with motivational tools.

baseline: a better journal

Better mental health made easy

Free

This app offers a distraction-free journaling experience to help you understand your emotions and improve mental well-being. Track your mood, reflect on your feelings, and gain insights through weekly surveys and visualizations. Your data is encrypted and secured with a passphrase.

Breathe With Sandy

Calm your nervous system

Free

This app offers over 350 guided breathwork sessions with original music designed to calm your nervous system. Explore various breathing techniques, create custom playlists, and track your practice with a built-in calendar. It's designed for anyone seeking stress reduction, improved focus, and emotional resilience.

Sit Up Counter! - Auto Count

Support Sit Up!

Free

This application automatically counts your sit-ups using your iPhone's sensors. It provides notifications, records workout data to Apple Health, and saves your results. Track your progress and stay motivated with this fitness companion.

Dayo: Pause the Distractions

Lock apps with any thing.

Free

This app helps families manage screen time by turning it into a rewarding experience. Set agreed-upon limits for apps, and children can earn cash or gift cards by staying within those limits. It uses a science-backed approach to encourage better digital habits for both kids and adults.