Very Helpful
I’m so glad I found this app. I wanted to learn how to do sprints the proper way to improve my body and this app is awesome! The video clip tutorials are super helpful! Thank You for helping to get in shape!
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
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About
This app offers effective sprint and bodyweight workouts that require no equipment. Choose from over 20 exercises and challenges with four difficulty levels, suitable for any fitness level and time commitment. Achieve maximum intensity and a high afterburn effect with HIIT-style training.
✓Sprint and bodyweight combination workouts
✓No equipment required
✓Over 20 exercises
✓4 difficulty levels
✓Detailed tutorial videos
✓High-intensity interval training (HIIT)
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What's New in Full Control Sprint
2.6.1
October 7, 2019
Athlete! This new release brings your Full Control Sprint app up to date: iOS 13 is out and a lot has happened underneath the hood. With this update your app now runs more stable, quicker and smoother than ever. We are constantly working to improve our apps! You have feedback? Contact us or rate this app!
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FAQ
What is Full Control Sprint?
Full Control Sprint provides high-intensity interval training (HIIT) workouts combining sprints and bodyweight exercises. It focuses on maximizing speed and intensity for effective calorie burning and improved endurance, with no equipment needed.
Does Full Control Sprint have ads?
The provided data does not specify whether Full Control Sprint contains advertisements. Further investigation into the app's settings or reviews would be needed to confirm.
What kind of workouts does Full Control Sprint offer?
Full Control Sprint offers over 20 different sprint and bodyweight exercises designed for HIIT. Workouts can be tailored to your fitness level and time availability, ranging from 5 to 30 minutes.
Is Full Control Sprint suitable for beginners?
Yes, Full Control Sprint is suitable for all fitness levels, including beginners. It features four difficulty levels for each workout, allowing users to progress at their own pace.
What devices is Full Control Sprint available on?
Full Control Sprint is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is Full Control Sprint updated?
The latest version of Full Control Sprint is 2.6.1, which was last updated on October 7, 2019. This indicates a release and update cycle that may not be very frequent.
What is the age rating for Full Control Sprint?
Full Control Sprint has an age rating of 4+. This suggests it is suitable for a wide range of users, with minimal content concerns.
What is the user rating for Full Control Sprint?
Full Control Sprint has a perfect rating of 5.0 stars based on 4 ratings. This indicates a very positive reception from its current user base.
