FULL CONTROL Training

FULL CONTROL Training

Workouts and Training Plans

26 ratings
18 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • October 20, 2016
  • April 23, 2020
FULL CONTROL Training screenshot #1 for iPhone
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FULL CONTROL Training screenshot #5 for iPhone
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About

This app offers a comprehensive multisports training experience, moving beyond bodyweight exercises to include barbells, sprints, and more. It provides over 200 workouts with four difficulty levels, catering to all fitness enthusiasts aiming for muscle building, fat reduction, or endurance improvement.

Multisports training (bodyweight, barbell, sprints, etc.)
200+ workouts with 4 difficulty levels
Personalized training plans
Muscle building and fat reduction programs
Endurance improvement workouts
Individual coach feature
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What's New in FULL CONTROL Training

2.8

April 23, 2020

Athletes, we have news for you! With this update the Full Control Bodyweight App becomes a Multisports App. We've added new sports like barbell, sprints, suspension, pullup and more! You get access to more than 200 workouts in more than 5 sports. In addition, we have fixed bugs to improve performance.

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User reviews

Perfect

This app is the best! Easy to use. Engaging workouts that make you sweat. And the best part... it’s free! I use this daily.

Awesome

I just downloaded this app since I have to stay home and it’s great. Very impressed by the layout and walk through of the exercises. Recommending it to all my friends here in Texas.

Apple watch?

it’s 2019 and apple watch integration is a must for all health apps

on a lighter note, my go to app for my routine.

Top notch workout app

I just turned 50 years old, and I’m an avid soccer player. I’ve tried other workout apps and even video routines (I won’t mention the names, but you know the ones). With this app, there is no excuse to not work out. There is no need for equipment or even a large area. Since I’ve started this workout routine, I am fitter than most 50 year olds and even some 40 year olds on the field...and I don’t get injured as much as I used to. I highly recommended this app!
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Best app I have tried

This app is super simple to use, and gives you a great work out. There are so many work outs you can choose from and if you can’t decide, the training plan feature is excellent. It changes things up every week and makes you push yourself. It’s also few so that’s a plus. I love being able to watch people perform the exercise and follow along because there are all sorts of variations to he exercises it gives you and it’s helpful to see how it’s done. And the fact that the app will time everything for you is incredibly helpful. Other apps I’ve used require you to use a timer so I end up having 3 apps open, one to see where I’m at with the work out, a timer to keep track of time, and a counter to keep track of rounds, and then my music as well. This app will do all of my that. And you can keep your music going in the background. Also the workouts on the training plan are at my level. I often find that work out plans or apps will give me work outs that are either to easy or way to hard. I set my plan at advanced and found it to be both challenging and satisfying because while it was difficult I could still do it. I’ve already recommended this to a few friends and helped them set it up
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Developer apps

FAQ

What sports are included in FULL CONTROL Training?

FULL CONTROL Training offers a variety of sports including bodyweight exercises, pull-up routines, sprint training, Tabata, and partner workouts. The app aims to expand its sports variety over time.

Can I get personalized training plans with FULL CONTROL Training?

Yes, FULL CONTROL Training offers personalized training plans. A subscription provides access to an individual coach who creates plans tailored to your specific goals, such as weight loss or muscle gain.

How many workouts are available in FULL CONTROL Training?

The app features over 200 workouts, each divided into four difficulty levels. This allows beginners, advanced users, professionals, and fitness enthusiasts to train at their optimal intensity.

What are the subscription benefits for FULL CONTROL Training?

Subscribing to FULL CONTROL Training grants access to all workouts, future sports additions, and personalized training plans created by the Full Control Coach. It also includes an individual, personalized coach.

How do I cancel my FULL CONTROL Training subscription?

Your membership will automatically renew unless canceled at least 24 hours before the current subscription period ends. You can manage or disable automatic renewal in your iTunes account settings after purchase.

Is FULL CONTROL Training suitable for beginners?

Yes, FULL CONTROL Training is designed for all levels. The 200+ workouts are available with four difficulty levels, ensuring that beginners can start with appropriate intensity and gradually progress.

What devices does FULL CONTROL Training support?

FULL CONTROL Training is available on iPhone, iPad, and iPod. It is designed for iOS devices.

What is the user rating for FULL CONTROL Training?

FULL CONTROL Training has a high user rating of 4.8 stars, based on 26 ratings. This indicates strong user satisfaction with the app's features and performance.