Gainwerk: Gym & Workout Log
Strength Training Tracker
About
Track your strength training progress with detailed insights into muscle recovery and exercise performance. Log workouts, create custom plans, and visualize your achievements with progress photos and milestones. Integrates with Apple Health for a comprehensive fitness overview.
What's New in Gainwerk
3.0
November 4, 2026
GAINWERK 3.0 IS HERE Build a workout around your day. Smart plans consider your recovery estimates, equipment and available time, including rest between sets. Describe what you want by text or voice, then edit the preview before saving or starting. Choose a modular warm-up, explore new controlled neck exercises and tap contextual help for quick explanations. You can hide the learning card, start-time prompt and endurance-load card whenever you prefer. We have also improved how recovery planning opens and muscle views load. Enjoy your next workout!
MoreSubscriptions & In-App Purchases
Gainwerk+ Monthly
Every feature pack and workout plan.
Developer apps
FAQ
What is Gainwerk?
Gainwerk is a strength training companion app designed to help you track your workouts, monitor muscle recovery, and visualize your progress. It offers detailed exercise information and allows for custom workout plan creation.
Does Gainwerk have ads?
No, Gainwerk is ad-free. The app emphasizes a focused user experience without advertisements, allowing you to concentrate on your training.
What devices does Gainwerk support?
Gainwerk is available on iPhone, iPad, and Apple Watch, ensuring you can track your workouts across your Apple ecosystem.
How does Gainwerk handle workout plans?
You can start with one free custom workout plan. Additional custom plans can be unlocked through plan purchases or the Gainwerk+ subscription. Existing plans and previously activated free starter plans remain usable.
Can Gainwerk import workouts from other apps?
Yes, with your permission, Gainwerk can import workouts from other apps through Apple Health. These imported workouts appear in your weekly log with their recorded metrics.
What features are included in Gainwerk+?
Gainwerk+ is a monthly subscription that includes features like Coach+ for training guidance, Progress Pro for deeper analysis, Watch Performance for live dashboard and extended Watch metrics, and Gainwerk Intelligence for intelligent training features.
How often is Gainwerk updated?
The latest version of Gainwerk was released on 2026-11-04, indicating regular updates to improve functionality and add new features. The app was first released on 2026-10-07.
What is the age rating for Gainwerk?
Gainwerk has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking.
