Get Me Therapy
Mental health & self-care
About
This app offers tools for emotional well-being, including guided activities, mood tracking, journaling, and access to mental health professionals. It helps users manage stress, anxiety, and build healthier habits for daily mental care.
What's New in Get Me Therapy
1.1.26
October 26, 2026
Bugs fixes and Improvements
FAQ
What is Get Me Therapy?
Get Me Therapy is a mental wellness app designed to support your emotional well-being. It offers self-care tools, guided activities, mood tracking, journaling, and access to therapy support to help you manage stress, anxiety, and build healthier habits.
What kind of self-care tools does Get Me Therapy offer?
Get Me Therapy provides a collection of guided exercises for relaxation, reflection, and mindfulness. These include breathing exercises, meditation sessions, affirmations, and stress-relief activities inspired by CBT and mindfulness practices.
Can I track my mood and progress with Get Me Therapy?
Yes, Get Me Therapy allows you to track how you feel each day and gain insights into your emotional patterns over time. You can also set personal wellness goals and build healthy routines to stay motivated.
Does Get Me Therapy offer professional therapy?
Yes, Get Me Therapy provides access to mental health professionals through the app for additional support when you need it. This feature connects users with experts for professional guidance.
Is Get Me Therapy suitable for all ages?
Get Me Therapy has an age rating of 17+, indicating it is intended for adult users. This is common for mental health applications that may deal with sensitive topics.
What devices does Get Me Therapy support?
Currently, Get Me Therapy is supported on iPhone devices. Information regarding Android or other platform availability is not specified in the provided data.
How often is Get Me Therapy updated?
The latest version of Get Me Therapy is 1.1.26, and it was last updated on October 26, 2026. This suggests a relatively frequent update schedule for the application.
Does Get Me Therapy have ads?
No, Get Me Therapy does not contain advertisements. The app is free to use and does not display ads, providing an uninterrupted user experience.
