This app provides a sanctuary for mental well-being, offering guided exercises, mood tracking, and an AI companion. It helps users manage emotions, build healthier habits, and gain insights into their mental state through science-backed techniques.






250+ iOS apps curated and reviewed
Out of 250+ omna me apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 3.8★ (235) | No | Yes | Sep 2026 | |
| 2 | Free | 4.5★ (9.2K) | No | No | Aug 2026 | |
| 3 | Free | 4.7★ (29K) | Yes | Yes | Sep 2026 | |
| 4 | Free | — | No | No | Aug 2026 | |
| 5 | Free | 5.0★ (7) | No | Yes | Aug 2026 | |
| 6 | Free | — | No | Yes | May 2026 | |
| 7 | Free | — | No | Yes | May 2026 | |
| 8 | Free | 4.7★ (13K) | No | No | Sep 2026 |






This app provides a sanctuary for mental well-being, offering guided exercises, mood tracking, and an AI companion. It helps users manage emotions, build healthier habits, and gain insights into their mental state through science-backed techniques.





Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.






This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.




This app provides AI-powered voice and chat therapy sessions combined with self-awareness tools for personalized mental health insights and personal growth tracking. It helps users understand emotional triggers, attachment styles, and build habits for mental clarity.


This AI-powered companion offers 24/7 support for managing stress and anxiety. It provides personalized conversations, immediate empathetic responses, and actionable advice to improve emotional health and resilience.




Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.




This AI-powered companion offers a private space for self-reflection and mental wellness. It provides guided conversations, mood tracking, journaling, and habit building to help users understand patterns and regulate emotions. Designed for daily self-care, it offers practical support for personal growth.


Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.


This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.


This app offers tools and techniques to build resilience and manage stress, improving emotional and physical well-being. It helps users identify stress triggers, overcome negative thinking, and develop healthier coping mechanisms for a more engaged life.


Understand your energy and focus by taking at-home lab tests. Get clear results and personalized recommendations to improve your wellness. Stop chasing symptoms and start addressing the root causes of fatigue and mood changes.


This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.


This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.


This AI companion offers 24/7 mental health support through personalized voice conversations. Designed by psychotherapy researchers, it adapts its style to your needs for around 30-minute sessions.


This app helps you build positive habits, track your goals, and improve your overall wellbeing. It offers daily motivation, guided meditations, sleep stories, fitness routines, and mood tracking to support your mental and physical growth.


Connect with a wellness community for running, meditation, and sleep. Track activities, practice mindfulness, and meet like-minded individuals. Share progress, join local meetups, and stay motivated with leaderboards and rewards.


This app guides you through self-reflection and mental well-being exercises. Developed by mental health experts, it uses psychological frameworks to help you increase self-awareness, emotional intelligence, and self-esteem through journaling, learning courses, and habit tracking.