225+ iOS apps curated and reviewed
Out of 225+ omna me apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This app provides a sanctuary for mental well-being, offering guided exercises, mood tracking, and an AI companion. It helps users manage emotions, build healthier habits, and gain insights into their mental state through science-backed techniques.
Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.
This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.
Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.
This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.
This therapeutic farming game uses science-based methods to help alleviate symptoms of anxiety and depression. Cultivate your virtual farm while engaging in daily exercises designed to improve mood and broaden thought patterns. Track your progress with weekly reports and enjoy a nurturing escape.
This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.
This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.
Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.
This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.
Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.
Find inner peace and reduce stress with guided meditations, bedtime Bible stories, and relaxing sounds. This app offers tools for mindfulness, prayer, and breathing exercises to promote well-being and better sleep.
This app helps you understand and train your brain's 12 core capacities to enhance mental health and wellness. It offers a clinically validated assessment to identify strengths, weaknesses, and potential health risks, followed by personalized mental fitness programs. Track your progress and improve cognitive function through daily exercises, breathing, and meditation.
Connect securely with your therapist for HIPAA-compliant video sessions from any private location. Start appointments instantly without needing to log in or remember a password.
Access board-certified physicians 24/7 for instant medical consultations, prescriptions, and mental health support. Manage your health conveniently from home, with options for family sharing and proactive wellness guidance.