This app provides a sanctuary for mental well-being, offering guided exercises, mood tracking, and an AI companion. It helps users manage emotions, build healthier habits, and gain insights into their mental state through science-backed techniques.






221+ iOS apps & games curated and reviewed
Out of 221+ omna me apps and games on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 3.6★ (180) | No | Yes | Jul 2026 | |
| 2 | Free | 4.5★ (9.2K) | Yes | No | Jul 2026 | |
| 3 | Free | 4.9★ (11K) | No | No | Jul 2026 | |
| 4 | Free | 4.6★ (12K) | Yes | Yes | Jul 2026 | |
| 5 | Free | 4.8★ (46K) | Yes | No | Jul 2026 | |
| 6 | Free | 4.6★ (47K) | Yes | Yes | Jul 2026 | |
| 7 | Free | 4.6★ (3.4K) | No | Yes | Jul 2026 | |
| 8 | Free | 4.7★ (12K) | No | No | Jul 2026 |






This app provides a sanctuary for mental well-being, offering guided exercises, mood tracking, and an AI companion. It helps users manage emotions, build healthier habits, and gain insights into their mental state through science-backed techniques.






Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.




Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.


This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.


Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.


This game blends farming simulation with emotional well-being features. Players help a character renovate a farm, grow crops, and care for animals while engaging with interactive content designed to improve mental health and self-awareness through quests and tests.


This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.


Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.


This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.


Access confidential mental health and well-being support on-the-go. Find personalized care, self-help resources, and connect with licensed providers for emotional and mental health needs.


Connect with new people anonymously through audio calls and chats. This social app prioritizes safety and privacy, allowing you to express yourself freely and make genuine friendships worldwide. Find people who share your interests and communicate in your preferred language.


Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.


This app provides integrated support for mental, physical, and financial wellbeing. Access 24/7 assistance for various life challenges, including mental health care, legal and financial advice, and career services. Connect with a network of counselors for virtual, phone, or in-person appointments.


This app helps manage your mental health journey by keeping you organized and connected. It provides reminders for appointments and medications, allows secure messaging with providers, and tracks your progress with visual charts and journaling. Access all your important documents and care plans in one secure place.


This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.


This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.


Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.


This AI companion offers a safe space to talk, vent, and reflect on your emotions. It provides personalized support for stress, worry, and overthinking, helping you build self-care habits and find daily calm. Engage in empathetic conversations and receive actionable advice to navigate life's challenges.


This app offers AI-guided therapy for OCD episodes, utilizing ERP and ACT techniques. It provides personalized treatment programs, exposure planning, and symptom tracking to help users manage intrusive thoughts and compulsive urges. The app aims to empower individuals to regain control and live life on their own terms.


This FDA-authorized, game-based treatment helps adults manage ADHD symptoms like inattention and poor focus. Track your progress with a personalized metric and improve your quality of life through engaging gameplay. No prescription is required to start your subscription.