Best Omna Me Apps

4.3(1.1K ratings)

FreeIn-App Purchases

This app provides a sanctuary for mental well-being, offering guided exercises, mood tracking, and an AI companion. It helps users manage emotions, build healthier habits, and gain insights into their mental state through science-backed techniques.

GratefulMe: Daily Journal, CBT by Dominik Wozniak

Gratitude, Clarity & Habits

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

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This app offers a private space for daily journaling, habit tracking, and mental wellness exercises based on CBT principles. It helps users build positive routines, process emotions, and manifest goals through guided prompts and mood logging.

Get Me Therapy by Get Me Therapy

Mental health & self-care

Worth Considering

Wisdo: Mental Health & Support

0.0(0 ratings)

Free

More Omna Me apps to explore

24/7 Live chats & help groups

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Nagi & Me – Mental Health App

(9.2K)

ad-supported

Anonymous mood diary & chat

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

Evidence-based programs by psychologistsMental health screeningsPersonalized action plans

(6.3K)

New Me: AI for Self-Awareness

AI Chat & Attachment Style

AI voice and chat therapy sessionsSelf-awareness toolsPersonalized insights

This app provides AI-powered voice and chat therapy sessions combined with self-awareness tools for personalized mental health insights and personal growth tracking. It helps users understand emotional triggers, attachment styles, and build habits for mental clarity.

(7)

Healthy Minds Program by Humin

Meditation & Mindfulness

Science-backed meditation practicesGuided lessons on focus and stress reductionNeuroscientific well-being framework

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

(8.5K)

Companion: Anxiety & Sleep

Mentat: AI Mental Health

Unlock your full potential

AI-powered companionSelf-care resource libraryProfessional counseling and coaching

Strengthen your mental health with practical tools, personalized AI guidance, and expert-developed self-care resources. Build healthier habits, manage stress, and gain a better understanding of your emotions with daily support.

(8)

BetterSpace: Mental Health App

AI Sleep Coach & Mood Tracker

SonderMind - Mental Health

(0)

Therapy, Psychiatry, Wellness

Virtual therapy and psychiatrySelf-care tools (meditation, breathing exercises)Care concierge for personalized matching

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

(13K)

Thoughtful: AI Mental Wellness

Wellbeing & Wellness

Private AI conversations24/7 availabilitySkill practice exercises

Engage in private, 24/7 conversations with an AI mental wellness companion. Practice skills, gain perspective, and utilize simple exercises based on established wellbeing practices. This tool is designed for support when you need it most, built by experts in the field.

Talk, Reflect, Unwind, Sleep

TimelyCare Health & Well-being

(0)

Virtual Health & Well-being

24/7 virtual visitsMental health counselingOn-demand emotional support

Access 24/7 virtual mental health and medical services for students. Connect with doctors, counselors, and coaches for confidential support, self-care content, and academic success resources.

🏥 Medical

(2.7K)

Revybe: Mood & Anxiety Relief

Calm Stress & Feel Better

Identify and articulate feelingsPersonalized 1-5 minute practicesGuided audio sessions

This app helps you identify and articulate your feelings, then provides personalized, short practices like grounding exercises or guided audio sessions. It features an AI companion for verbal processing and visualizes your emotional patterns over time. Designed for immediate support, not long-term courses.

Smiling Mind: Mental Wellbeing

(1)

freemium

Mindfulness & Meditation

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

Your care made easier

Personalized health supportAppointment and medication remindersResource finder for food, housing, rides

This app offers personalized health management support, including appointment reminders, resource finding, wellness activities, and educational content. It provides access to a compassionate support team and an AI-powered digital navigator for anytime assistance.

Your mental wellness guide

Mindfulness and self-care activitiesRewards for mental wellness engagementMood and sleep tracking

This digital health application helps users track, assess, and manage their mental wellness through guided activities and progress tracking. It offers a user-friendly interface to support a journey towards improved holistic wellbeing. Users can engage in self-care, log mood and sleep, and access crisis resources.

(3K)

Eliza: AI for mental health

24/7 personalized support

AI-powered mental health supportPersonalized voice conversationsConversations last around 30 minutes

This AI companion offers 24/7 mental health support through personalized voice conversations. Designed by psychotherapy researchers, it adapts its style to your needs for around 30-minute sessions.

(5)