Best apps like Get Up and Move

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated July 2026

Get Up and Move is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Get Up and Move

Get Moving! Healthy Reminders#1

Get Moving! Healthy Reminders by Tim Mabbott

Move more with exercise alerts
Editor's Choice
💪 Health & Fitness
4.9(15 ratings)
FreeIn-App Purchases
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This app helps you break up long periods of sitting with gentle notifications and activity suggestions. Choose from built-in exercises or create your own to stay engaged and build a healthier routine throughout your day.

Stand Up Reminder#2

Stand Up Reminder by Thang Nguyen

Track your standing time
Strong Contender
💪 Health & Fitness
4.0(180 ratings)
FreeAdsIn-App Purchases
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This app encourages you to stand more throughout your day by providing timely reminders and tracking your standing duration. It helps you build a healthier habit of movement, potentially burning calories and increasing life expectancy.

Office Hours - Fitness at Work#3

Office Hours - Fitness at Work by Hands In Technology

Desk Exercise,Activity at Work
Worth Considering
💪 Health & Fitness
4.2(44 ratings)
FreeIn-App Purchases
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Combat a sedentary lifestyle with desk-friendly exercises and personalized routines. This app offers daily activity suggestions, reminders, and health tracking to improve well-being without needing a gym or equipment. Stay fit, reduce stress, and boost energy levels throughout your workday.

More apps like Get Up and Move

4
Tai Chi Aging
Tai Chi Aging
Tai Chi Aging
Easy to Learn
Free

This app offers gentle, easy-to-follow movements designed to improve balance, focus, and overall well-being. It's ideal for individuals of any age seeking a calming way to stay healthy and grounded throughout life's transitions.

Gentle movement exercisesEasy-to-follow instructionsImproves balance
💪 Health & Fitness
(3)
free
5
Tai Chi Like
Tai Chi Like
Tai Chi Like
Balance, Sensitivity, & Flow
Free

This app offers quick, guided mindfulness sessions with randomized sequences of simple movements. Each session is designed to help you stay grounded, centered, and energized in just five minutes.

Randomized sequences of nine simple movesPractical strategies for staying groundedFive-minute guided sessions
💪 Health & Fitness
(6)
free
6
Standetch
Standetch
Standetch
Stand up and stretch your body
Free
💪 Health & Fitness
(0)
7
Tai Chi Kind
Tai Chi Kind
Tai Chi Kind
For Sitting, Standing, Walking
Free

This app offers guided movement meditations with simple energy directions every 15 seconds. It helps users reconnect with their body and breath, suitable for sitting, standing, or walking.

Guided movement meditations15-second energy directionsSuitable for sitting, standing, or walking
💪 Health & Fitness
(1)
free
8
Stand Up with Snowball
Stand Up with Snowball
Stand Up with Snowball
Reminder to Break & Sit Less
Free

This app encourages movement and reduces prolonged sitting with gentle reminders and fun activities. It features AI posture monitoring to help you sit smarter and track your progress towards a healthier lifestyle.

AI Posture MonitoringCustomizable Break RemindersEngaging Activity Games
💪 Health & Fitness
(36)
free with in-app purchases
9
Moova: Movement Break Reminder
Moova: Movement Break Reminder
Moova: Movement Break Reminder
Posture, Stand & Move Coach
Free

This app provides personalized reminders and guided activities to help desk workers and those with sedentary lifestyles incorporate regular movement breaks. It offers stretches, exercises, and mindfulness techniques to improve posture, reduce pain, and boost overall well-being.

Personalized stand up remindersGuided stretch routinesActivity breaks for all fitness levels
💪 Health & Fitness
(1.7K)
freemium
10
SeniorFit At-Home Workouts
SeniorFit At-Home Workouts
SeniorFit At-Home Workouts
Workout Guides for Seniors
Free

This app provides seniors with guided workout and stretching routines designed to improve fitness, flexibility, and strength. Exercises are tailored to age and ability, with clear instructions and visual demonstrations for at-home use.

Tailored workout plans for seniorsGuided stretching routinesClear instructions and visual demonstrations
💪 Health & Fitness
(15)
free