Best apps like Glia: GLP-1 Tracker & Dose Log

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated September 2026

Glia is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Glia

MealMate: Protein Meal Plan#3

MealMate: Protein Meal Plan by Timo Zuther

Fat Loss & Weight Gain Diet
Worth Considering
💪 Health & Fitness
4.5(107 ratings)
FreeIn-App Purchases
MealMate: Protein Meal Plan screenshot 1
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MealMate: Protein Meal Plan screenshot 5
MealMate: Protein Meal Plan screenshot 6

This app generates personalized meal plans tailored to your specific calorie, protein, carb, and fat targets. It offers high customizability, allowing you to set meal frequencies, dietary restrictions, and even repeat favorite meals. Analyze food with AI scanning and access a large recipe database to support your fitness goals.

More apps like Glia

4
Foodspark: Food Log & Tracker
Foodspark: Food Log & Tracker
Foodspark: Food Log & Tracker
My Daily Calorie Tracking App
Free

Effortlessly track your nutrition and achieve your health goals with a macro tracking app. It offers personalized goal setting, a vast food database, and curated meal plans to simplify your diet and monitor progress.

Personalized goal settingExtensive food databaseCurated meal plans
💪 Health & Fitness
(34)
subscription
5
Habit Tracker - Red Panda
Habit Tracker - Red Panda
Habit Tracker - Red Panda
Water Reminder, Mood Diary
Free

Build positive habits, track hydration with a variety of drinks, and log your daily mood. This app features a cute red panda companion to motivate you with challenges and achievements as you work towards a healthier lifestyle.

Habit tracking with stats and streaksWater and drink logging (40+ options)Daily mood diary with charts
💪 Health & Fitness
(36)
free with in-app purchases
6
Interval Exercise Timer ™
Interval Exercise Timer ™
Interval Exercise Timer ™
Exercise interval app
Free

Optimize your exercise routines with a customizable interval timer. Set precise 'Prepare,' 'Work,' and 'Rest' durations, and manage multiple sets and rounds for efficient workouts. Save your custom settings for easy access to consistent training.

Customizable Prepare, Work, and Rest timersMulti-round and set optionsReal-time progress tracking
💪 Health & Fitness
(20)
free with in-app purchases
7
SleepFlō: Hydrate & Sleep
SleepFlō: Hydrate & Sleep
SleepFlō: Hydrate & Sleep
Track water & bathroom visits
Free

This app tracks both water intake and bathroom visits to provide insights into your body's hydration patterns. It helps optimize hydration timing to improve sleep quality and reduce nighttime disruptions.

Water intake calculatorPersonalized hydration recommendationsHydration balance scoring
💪 Health & Fitness
(13)
free with in-app purchases
8
Daylight Sun Tracker Sunflower
Daylight Sun Tracker Sunflower
Daylight Sun Tracker Sunflower
Daily reminder for sunlight
Free

This app helps you track your daily sunlight exposure and encourages a healthy lifestyle. Set personalized sun goals, watch a virtual sunflower grow as you meet them, and monitor your progress with intuitive features and convenient widgets.

Personalized sun goalsInteractive sunflower growthProgress tracking
💪 Health & Fitness
(61)
free with in-app purchases
9
My Hydration: Water Reminder
My Hydration: Water Reminder
My Hydration: Water Reminder
Drink Water Intake Tracker
Free

This app helps you track your daily water intake and reminds you to stay hydrated. It calculates your personalized hydration goals based on your physical characteristics and activity level. Achieve your health and wellness objectives with customizable reminders and progress tracking.

Track water and beverage intakePersonalized daily water goalsCustomizable drink reminders
💪 Health & Fitness
(64)
free with in-app purchases