This app helps you track intermittent fasting and water intake with personalized plans and custom timers. Monitor progress with insights and receive reminders to stay on track with your health and fitness goals.






10+ similar apps compared and reviewed
Glia is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.






This app helps you track intermittent fasting and water intake with personalized plans and custom timers. Monitor progress with insights and receive reminders to stay on track with your health and fitness goals.




Reprogram your mind during sleep with customizable affirmations. Record your own voice, choose professional guides, and mix background music to transform your subconscious beliefs and wake up feeling different. A portion of sessions contributes to planting trees.






This app generates personalized meal plans tailored to your specific calorie, protein, carb, and fat targets. It offers high customizability, allowing you to set meal frequencies, dietary restrictions, and even repeat favorite meals. Analyze food with AI scanning and access a large recipe database to support your fitness goals.


Effortlessly track your nutrition and achieve your health goals with a macro tracking app. It offers personalized goal setting, a vast food database, and curated meal plans to simplify your diet and monitor progress.


Build positive habits, track hydration with a variety of drinks, and log your daily mood. This app features a cute red panda companion to motivate you with challenges and achievements as you work towards a healthier lifestyle.


Optimize your exercise routines with a customizable interval timer. Set precise 'Prepare,' 'Work,' and 'Rest' durations, and manage multiple sets and rounds for efficient workouts. Save your custom settings for easy access to consistent training.


This app tracks both water intake and bathroom visits to provide insights into your body's hydration patterns. It helps optimize hydration timing to improve sleep quality and reduce nighttime disruptions.


This app helps you track your daily sunlight exposure and encourages a healthy lifestyle. Set personalized sun goals, watch a virtual sunflower grow as you meet them, and monitor your progress with intuitive features and convenient widgets.


This app helps you optimize your health and longevity by tracking daily routines and managing wellness protocols. It allows for custom schedules, intelligent reminders, and comprehensive progress analytics to keep you on track with your health goals.


This app helps you track your daily water intake and reminds you to stay hydrated. It calculates your personalized hydration goals based on your physical characteristics and activity level. Achieve your health and wellness objectives with customizable reminders and progress tracking.